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… that occurs both during pregnancy and up to one year after your baby’s birth.  Perinatal depression is common - as many as one in five women will experience it. It affects your mind, body, emotions, behaviours and habits. A mother's … minimize your partners feelings Help with or take over household chores and responsibilities Let your partner know …
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… Policymakers, health professionals, and institutions also use CFG to develop nutrition policies, programs, and … to reference? Health professionals are encouraged to use and refer to the 2019 food guide. Canada's Dietary … foods that can be consumed regularly. Calcium and your health lists a variety of other foods that also …
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… Overview Digestive conditions are problems that affect how your body digests food. Common examples include diverticular … have a digestive health condition, you may need to change your fibre intake to manage symptoms. Learn about fibre and … BC) Chewing and swallowing difficulties Learn about the causes, signs and risks of chewing and swallowing …
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… 10, 2024 Overview Resources and information to support your health and wellbeing in your older years. Take steps to plan for your future and … falls: Exercises for strength and balance Elder abuse Learn about how to recognize the signs of elder abuse
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… and swimming). Moderate-intensity physical activity may cause a slight increase in your breathing but you’re still able to carry on a … to start and stay motivated. Why exercise is important to your quality of life (Crest.BD Bipolar Wellness Center, …
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… Health Connect Registry Last updated July 5, 2024 Keeping your information up to date will help us make the best match … and patient relationship is an important step in you and your family’s healthful living. On this page: Register to … people in need of a family doctor or nurse practitioner in your community.  Registration takes less than five minutes. …
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… physical activity (e.g., brisk walking, cycling and household chores) 4 to 7 days per week, in sessions of 20 to … significant and unique barriers to physical activity because of their stroke. These can include muscle weakness, … a step-by-step guide for discussing physical activity with your patient based on the time available (1 minute, 5 …
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… or more. Diabetes and high blood pressure are the main causes of chronic kidney disease in Canada. About 15% of … disease, aim to do regular physical activity to reduce your risk of heart disease and stroke. Regular physical … medical complications, you can start physical activity by yourself or with family and friends. High-risk chronic …
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… is a virus that attacks the liver. There are different viruses that cause hepatitis and how it is transmitted vary … (HealthLinkBC File #33) Immunize BC: Hepatitis A Protect Yourself From Hepatitis A When Travelling Hepatitis B You … B Virus Infection (HealthLinkBC File #40d) Protecting Your Baby against Hepatitis B at Birth (HealthLinkBC File …
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… Dulls pain, but doesn’t eliminate it. Benefits Can be used right up until birth with no effect on the baby. The … baby is born. Makes some women feel drowsy, dizzy or nauseated. Dulls pain, but doesn't eliminate it. Benefits Can … Some women report headaches after an epidural. Benefits Used at any time during labour to provide the most effective …