3909 results found
Health topics
… you hold the stretch. Breathe out as you relax the stretch. How long and how often you do a stretch may vary. The information below shows general guidelines. Always ask your doctor about what …
Health topics
… are lots of reasons to stop. You'll save money. Add up how much you spend on tobacco each week or month. What else … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Maybe you started … are lots of reasons to stop. You'll save money. Add up how much you spend on tobacco each week or month. What else …
Health topics
… are many apps that can help you record what you eat and how many calories you take in. Many of the apps are free. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started Tracking your … are many apps that can help you record what you eat and how many calories you take in. Many of the apps are free. …
Health topics
… with their affections, argumentative and even hurtful. Show your teen unconditional love and support during this … Tips for parents of teens Medical checkups for adolescents How to get back on track after conflict with teenagers … use can reduce their risk of harm. Alcohol and young people How to start a conversation with teens about alcohol …
Health topics
… night is also common. The nerves of the intestines control how long solid food waste remains in the intestines. If … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Constipation is a … night is also common. The nerves of the intestines control how long solid food waste remains in the intestines. If …
Health topics
… like heart disease and type 2 diabetes. Learn about how to eat well as you age: Healthy eating and healthy … an increased risk of getting food-borne illness. Read about how to make safe food choices: Food safety for vulnerable …
Health topics
… a bottle. Sometimes the shape of the nipple plays a part in how well your breastfed baby adjusts to bottle feedings. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview You may choose to … a bottle. Sometimes the shape of the nipple plays a part in how well your breastfed baby adjusts to bottle feedings. …
Health topics
… before you go to sleep may stop the sleep problems. Here's how to use the patch. Read the directions. Read and follow … in quitting smoking. The starting patch size depends on how much you smoke now. Talk to your doctor or pharmacist … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview A nicotine patch …
Health topics
… a balanced diet with enough calories and plenty of protein. How much protein you normally need each day depends on your age, your sex, and how active you are. You may need to eat more protein to help … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Your body needs …
Health topics
… often, taking walks, or spending time on a favourite hobby. How would you feel different about yourself and your life? … of a small healthy change you'd like to make. Ask yourself how confident you feel in making this change. Write down … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started If you …
