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… Get started There are ways to make healthy eating fit your budget. You'll be surprised by how spending just a … you into buying things that aren't on your list. Shop by yourself if you have to. Buy fresh fruits and vegetables … save money by buying whole chickens and cutting them apart yourself. And make soup with the bones. Make vegetables your
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… Facial Problems, Non-Injury On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … can follow a cold, or it may be caused by allergies, asthma, or air pollution. It's more common in adults. But it … unless: You cannot travel safely either by driving yourself or by having someone else drive you. You are in an …
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… benefit by learning as much as you can and taking care of yourself. Learn all you can about the type of dementia your … information on support groups and services. Taking care of yourself when you're a caregiver Taking care of yourself is …
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… they both receive support during pregnancy and after the child is born up to two years of age. People enrolled in the … Program eligiblity You can enroll if you are: Pregnant with your first child Less than 29 weeks gestation Age 24 years … to explore You might exploring the following topics with your Nurse-Family Partnership nurse: Having a healthy …
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… Sexual Abuse or Assault (Rape) On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … supposed to take care of. Two common types of neglect are: Child neglect . This happens when parents (or other …
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… knowledgeable health care professionals available to answer your questions. You can get help with variety of health … Navigation Services A health service navigator is usually your first point of contact when you call 8-1-1 . Navigators … questions like:  Do I need a tetanus shot? When will my child need their next vaccine? What temperature is …
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… food with you at all times. These foods can quickly raise your blood sugar level. Eating quick-sugar food raises your blood sugar in 10 to 15 minutes. Choose fast-acting … adults use 15 grams of carbohydrate to raise blood sugar. Children usually need less than 15 grams of carbohydrate. …
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… the course of a couple of days. As the cold gets worse, your nose may get stuffy with thicker mucus. A cold isn't … you may have allergies or sinusitis. How can you care for yourself at home? To prevent dehydration, drink plenty of … get better as expected. Comforting a Child Who Has a Respiratory Illness Coughs, Age 11 and …
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… low blood sugar right away so that it doesn't harm you or your baby. Checking your blood sugar helps you manage your … them how to check your blood sugar if you can't check it yourself. Keep the instructions for your blood sugar meter … carbohydrate from quick-sugar food, like glucose tablets. Children usually need less than 15 grams of carbohydrate. …
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… Diabetes in Children: Food Issues at School On this page: Overview … what the shots and blood sugar meters are for. You can help your child by working with the doctor or diabetes educator … to create a diabetes care plan for school. And you can keep your child's teachers, coaches, and other school staff …