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… Practice healthy coping skills, like meditation or deep breathing. Take time to yourself to recharge. You could take … Practice healthy coping skills, like meditation or deep breathing. Take time to yourself to recharge. You could take …
Health topics
… or causing a medical problem (such as a problem with sight, breathing, hearing, speech, or movement). There are several … or causing a medical problem (such as a problem with sight, breathing, hearing, speech, or movement). There are several …
Health topics
… burns energy to keep up basic functions like heartbeat, breathing, and thinking is called your basal metabolic rate … burns energy to keep up basic functions like heartbeat, breathing, and thinking is called your basal metabolic rate …
Health topics
… and anytime you think it may be low. Notice if you have symptoms of low blood sugar. These include sweating, … Be aware that you may not always have the same symptoms. Use the "rule of 15" when you have low blood … carbohydrate if they are feeling better but still have some symptoms of low blood sugar. These include sweating, …