257 results found
Health topics
… ligament (ACL) injuries has focused on women: women athletes injure their ACLs up to 8 times as often as men athletes. footnote 1 Although the following tips come from women's …
Health topics
… hands against the wall at chest level. Step back with one foot, keeping that leg straight at the knee, and both feet … and flexibility programs, especially competitive athletes, people who want to return to a heavy sports … and flexibility programs, especially competitive athletes, people who want to return to a heavy sports …
Health topics
… Finding Good Footwear On this page: Overview Overview The following tips on good footwear may prevent toe, foot, or ankle problems or injuries. Have your feet measured …
Health topics
… Overview Overview Many foot problems—such as bunions , calluses and corns , or … a wide toe box that gives your toes and the ball of your foot more room. Try to wear shoes that: Have low heels. … High-heeled shoes increase pressure on the front of the foot and on the toe joints. If you cannot avoid wearing …
Health topics
… Flatfoot (Pes Planus) On this page: Related … with the other foot. Some people—especially competitive athletes, people who want to return to a heavy sports … with the other foot. Some people—especially competitive athletes, people who want to return to a heavy sports …
Health topics
… public baths and pools. This can help to prevent athlete's foot, plantar warts, and other contagious conditions. Wear … the soles for any nails or tacks that may puncture your foot. Take care to prevent damage to your feet. Avoid tight … Diabetes: Taking Care of Your Feet Toe, Foot, and Ankle Problems, Non-Injury Type 1 Diabetes Type 2 …
Health topics
… about other fungal infections, see the topics: Athlete's Foot . Diaper Rash . Fungal Nail Infections . Ringworm of … Keep your skin clean and dry. Athlete's Foot Fungal Nail Infections Ringworm of the Skin … about other fungal infections, see the topics: Athlete's Foot . Diaper Rash . Fungal Nail Infections . Ringworm of …
Health topics
… you put pressure, such as on a finger or the bottom of the foot, can be painful. How are they diagnosed? A doctor … warts can still be carrying the virus. Avoid walking barefoot on warm, moist surfaces where the wart virus may be … disease and you need treatment for a wart on a leg or foot. You have warts on your genitals or around the anus. …
Health topics
… before standing up can often reduce heel pain. Stretch your foot by flexing it up and down 10 times before standing. Do … plantar fascia. Use a towel to stretch the bottom of your foot ( towel stretch ). Other steps can help reduce heel … splint while you sleep. Night splints hold the ankle and foot in a position that keeps the Achilles tendon and …
Health topics
… hot pavement or cold weather. Get special help if you have foot problems. Some medical supply shops specialize in … diabetes who have pressure injuries on their feet or other foot problems. If you need custom shoes, ask your provincial … Feet Diabetes: Protecting Your Feet Diabetes: Steps for Foot-Washing Diabetes: Taking Care of Your Feet …
