3987 results found
Health topics
… out of breath. Feel stronger and have more energy. Improve your mood. Stay independent and live longer. Avoid having to … go to the hospital. If you aren't already active, talk with your doctor before you start an exercise program. Of course, … with a friend or family member? Choose a time to take the first step. When is a good time to reach out to someone to …
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… gently encourage someone who uses tobacco to quit. Think of your comments as only one event that may move that person … who is trying to quit, agree to use tobacco outside your home or limit it to one room. Better yet, agree to quit with … had gone without tobacco and why they wanted to quit in the first place. Tell the person that it was right to try to …
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… feel anxious or depressed. They may keep you from enjoying your life. A technique called thought-stopping can help you … you change how you think so that you feel better. Changing your thinking will take some time. You need to practice … thought and then learn to say "Stop" to end the thought. At first, you will shout "Stop!" out loud. Then you will learn …
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… limit pain after surgery. What To Expect You will likely go home a few hours after you wake up from anesthesia. A family … You will probably need help from friends or family for the first 2 weeks after surgery. Discomfort after surgery may be … times a day, as directed. Always keep a cloth between your skin and the ice pack. Taking pain medicines as …
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… pregnancy. It's a soft plastic ring that you put into your vagina. It's also called the vaginal ring. The ring … you won't have your period. How well does it work? In the first year of use: When the ring is used exactly as directed , …
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… pregnancy. This means you take a pill even when you have your period. How well do they work? In the first year of use: When mini-pills are taken exactly as directed , …
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… typically positioned head-down (vertex), ready to pass head first through the birth canal. Sometimes a fetus is in a … management methods that use gravity to try to turn the baby's head down toward the cervix include: Propping up your hips by lying back on a firm surface with your feet on …
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… called leads. The leads go into different chambers of your heart. If there is a problem with your heartbeat, the … for a short time. These devices include things in your home, garage, and workplace. Check with your doctor about … 5 After the procedure Problems can also happen months or years after the pacemaker is implanted. These problems are …
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… is a mineral. It helps keep the right mix of fluids in your body. It also helps your nerves, muscles, and heart work properly. What is the … potassium Age Daily potassium intake (in milligrams) 1–3 years 2,000 mg 4–8 years 2,300 mg Females, 9–13 years 2,300 …
Health topics
… doesn't mean that you should allow or encourage it. Remind your teen of your rules. And talk with your teen about … don't last long. Adjusting to a changing body. The teen years are a time of lots of physical changes. It can take … a lot. Signs of a problem might include: Running away from home. Refusing to go to school, or skipping classes. Having …
