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… think, ask, listen, and respond. These tips might help. Do your best to see things from your loved one's point of view. Ask questions like "What do … new ideas gently. For example, ask "Would you like me to do your breathing exercises with you?" instead of "You need to …
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… used together in the treatment of heart failure. Taking your medicines and following the diet your doctor has recommended for you will make it easier for … breathe and help you feel better and be able to do more of your normal daily activities. A registered dietitian can …
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… some basics about safety. As a parent, you can't protect your child from every injury. But you can help your child keep safety in mind. Getting a sports physical A sports physical can tell you if your child has any health problems before he or she starts …
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… Overview Sex is part of a healthy life and is part of your quality of life. Most people with heart failure can still have an active sex life. You can ask your doctor to help you know if or when it's okay for you to have sex. If you or your partner is worried about having sex, talk with your …
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… does not happen in a step-by-step or orderly fashion. Give yourself all the time you need to identify, accept, and express your emotions. Your feelings are unique. Each person handles … guilty Handling feelings of insecurity Handling sadness and yearning Overcoming spiritual turmoil Overcoming frustration …
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… or lumps in the thyroid gland . This gland controls how your body uses energy. Most thyroid nodules are not cancer … When this happens, you may need treatment. What increases your risk for thyroid nodules? You are more likely to … to environmental radiation or past radiation treatment to your head, neck, and chest (especially during childhood) …
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… instruments, knitting, or using a sander. You can reduce your risk—and any hand pain or weakness you may already … you can help prevent carpal tunnel syndrome. Arranging your activity and work space using ergonomic guidelines can … on how a workstation is set up, including the placement of your desk, computer monitor, paperwork, chair, and …
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… Symptoms Worse Actionset Overview Some medicines can affect your heart and make your heart failure worse. Others may keep your heart failure medicines from working right. So it's …
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… a mental health condition, there may be times when you lose your emotional balance. That can put your health or even your life at risk. It may be hard to know what to do when …
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… things (or triggers) bring them on. By finding and avoiding your triggers, you can limit how often you get migraines and … add up, so the fewer you have at one time, the better your chance of preventing a migraine. To manage your migraines: Use a headache diary to find your migraine …
