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… sure that the bed is high enough so that you don't hurt your back. If it is low, it is okay to put your knee on the bed to reach over and bathe the person. … Start by filling two basins with warm water. Use the first basin for soaping up a face cloth and wringing it out. …
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… whatever illness or problem put you in the hospital in the first place. An infection can add weeks to your hospital stay. So it's important to learn the steps you need to take to keep yourself as healthy as possible during your hospital stay. …
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… too late to start getting active, even if you're well into your pregnancy.   Talk to your doctor or midwife first to make sure it’s safe - and then take your time …
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… If you are wearing contacts, remove them before you flush your eye. If you can't remove a contact, flush your eye with the contact in place. Flush the eye from the … may help relieve mild eye symptoms. It's the most important first aid measure for a chemical substance in the eye. The …
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… gland , a small gland in the brain. Melatonin helps control your sleep and wake cycles. Very small amounts of it are … in low doses for short-term use. But be sure to talk with your doctor about taking them. Children and pregnant or … women should not take melatonin without talking to a doctor first. Because melatonin makes you feel drowsy, do not drive …
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… complications are rare. And they usually occur with the first-time (primary) genital herpes outbreak. Some of these … This can cause blindness if it is not treated early. If your eye is very irritated or if you feel pain in your eye, see your doctor as soon as possible. The liver, …
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… right now? The cravings for nicotine can be intense for the first few days when you stop smoking, but they will get … cope: Use nicotine gum, lozenges, or an inhaler. Distract yourself. Stop what you are doing, and do something else. … stay away from other smokers, at least in the beginning of your quit. Seeing others smoke often makes cravings worse or …
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… Overview Overview Parents are often the first to notice vision problems in a young child. A vision examination may be needed if your child: Is clumsy (beyond normal toddler clumsiness) and … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Growth modification (early treatment) is part of the first phase of two-stage orthodontic treatment of children … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… 2021 Overview Physical activity plays an important role in your health, quality of life and degree of independence. If … Being physically active also helps you to: Feel good about yourself and life in general Sleep better Move around with … needed) to participate in the activity safely. Safety is first and foremost when you're starting out Recognize your