3987 results found
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… to Stress On this page: Getting Started Getting Started Your reaction to stress may feel automatic at times. But … that calmed you down, helped you feel better, and renewed your energy? With practice, these healthier responses can … some ideas you can try. Interrupt stressful thinking. Give yourself something else to think about by listening to a …
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… leg straight at the knee, and both feet flat on the floor. Your feet should point directly at the wall or slightly in toward the centre of your body. Bend your other (front) leg at the knee, and press the wall with …
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… too many blankets. Night sweats are often so heavy that your clothing and sheets are soaked to the point that you … be related to other health problems. It's important to see your doctor if you have night sweats that happen often. He or she will want to make sure that your night sweats aren't caused by something serious. What …
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… at times, especially when the illness makes it harder for your loved one to manage their emotions and behaviours. Here are some things that you can do to help keep your relationship healthy. Learn about the condition. … Understanding the condition can help you strengthen your relationship. It can help you let go of any blame or …
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… of the esophagus. This is the tube that carries food from your throat to your stomach. In eosinophilic (say "ee-uh-sin-uh-FILL-ick") … may hurt to swallow. Or it may feel like food gets stuck in your throat. Pain in the chest or upper belly. Heartburn. In …
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… contact lenses while you are using the ointment. unless your doctor has told you it's okay. Using a mirror may make … the correct ointment. Don't use anyone else's ointment. If your doctor prescribed one type of ointment to treat one … Don't use the ointment longer or in larger amounts than your doctor tells you to. This can hurt your eyes. Wash your …
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… evidence to tell us if drinking alcohol actually helps your heart. If you drink alcohol, limit how much you drink. … do not drink alcohol, do not start drinking to try to lower your risk of coronary artery disease. You have many other options that can lower your risk. These options include a healthy diet, exercise, …
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… reduce stress. The following suggestions can benefit both your relationships and your mental health. Visit with friends and family. Spending time with others can boost your mood. And reaching out can strengthen your connections. …
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… are often used when you have the ability to use a catheter yourself or someone can do it for you. You insert the … not permanent. In general, an ICP requires that you limit your fluids. You and your doctor will figure out how much fluid you can consume …
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… important to know the symptoms of trouble breathing. Follow your asthma action plan to know what to do. When you have trouble breathing, your symptoms may be mild, moderate, or severe. Symptoms of … Tiring quickly when you talk or eat. You may have to catch your breath while eating. Using your belly muscles to help …
