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… Constipation: Keeping Your Bowels Healthy On this page: Overview Related … Include fruits, vegetables, beans, and whole grains in your diet each day. Drink plenty of fluids. Get some … to be active in blocks of 10 minutes or more throughout your day and week. Take a fibre supplement. You can take a …
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… Questions to Ask About Your Medicines On this page: Overview … taking. Here are some examples of questions you might ask your doctor or pharmacist. What can you tell me about this … crush it in food or drink? Reminders Be sure you understand your doctor's instructions. State any concerns you have …
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… Rethinking Drinking: Alcohol and Managing Your Weight On this page: Getting Started Getting Started … things when it comes to healthy eating: paying attention to your hunger signals and triggers, eating healthy foods, and … or even a fast-food burger. If you're trying to maintain your weight or even lose some, it might be worth rethinking …
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… Recognizing and Developing Your Children's Special Talents On this page: Overview … Then they can help their children by working with them at home. Here are some of the steps you can take: Let children … in Children and Teens Growth and Development, Ages 11 to 14 Years Growth and Development, Ages 2 to 5 Years Growth and …
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… cold injury. They are more likely to have poorly heated homes. Current as of: November 9, 2022 Author: … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… Pregnancy: Ways to Find Your Due Date On this page: Overview … They help you predict when you are likely to have your baby. This is called your due date. The due date is only an … baby is due, your doctor or midwife may: Ask you about the first day of your last period. Measure the size of your …
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… Interactive Tool: What Is Your Due Date? On this page: What does this tool help you … date, an estimate of when you are likely to deliver your baby. To find your due date, the calculator takes the first day of your last menstrual period (LMP) and adds 40 …
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… Your health when planning to become pregnant Last updated … Planning a pregnancy can be exciting and, if it’s your first, a little bit scary. On this page, you can find advice … are. One of the most important things you can do for your baby is to quit smoking. It is best to stop drinking before …
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… Stress Management: Helping Your Child With Stress Actionset Overview Childhood isn't … or that they are not failures because they were not picked first for something. Provide them with some control. Allow … Growth and Development, Ages 11 to 14 Years Growth and Development, Ages 12 to 24 Months Growth …
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… Your Toddler: Nutritious Meals for Picky Eaters On this … Although toddlers grow steadily throughout their second year, their growth rates are less dramatic than during the first year, which often is reflected in how much they eat. …