3987 results found
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… therapy, a counsellor helps you while you remember or use your mind to see the feared object or distressing thought. … with the distressing feelings gradually. And this reduces your symptoms. Activities during exposure therapy vary, … this type of therapy, you are encouraged to: Talk about your fears, thoughts, or feelings of distress. Learn ways to …
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… position. Move into the lying position on one side with your nose pointed up at about a 45-degree angle. Remain in … neuritis. How Well It Works These exercises can help your body get used to the confusing signals that are causing your vertigo. This may help you get over your vertigo …
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… On this page: Overview Overview Follow your health professional's instructions on what to do if you miss or skip your birth control pills. Always read the pill label for specific instructions. Or call your doctor. How likely pregnancy is depends on a few …
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… you are an older adult and have trouble sleeping, talk to your doctor about what you can do to improve your sleep. Tips for better sleep Here are some tips that may help you sleep more soundly. Keep your bedroom quiet, dark, and cool. Use curtains, blinds, or …
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… may be caused by an infection in the pelvic organs . During your period, bacteria can travel up the vagina into the … common during menstruation but can occur at any time during your menstrual cycle . Symptoms of pelvic infection may … of the body. Reduce the risk of passing the infection to your partner. Sexually active women, especially those who …
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… Floaters are small spots or specks that "float" across your field of vision. Before a migraine headache, flashes of … had floaters before, or if flashes of light are part of your diagnosed migraine headaches, these are usually not … new floaters, or a dark curtain or veil across part of your vision may indicate a serious problem. Trouble …
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… You learn dance-like exercises to become more aware of how your body moves. Deep tissue massage. The goal of deep … is has not been proved. Risks Bodywork can be safe when your health professional is qualified and experienced. Some provinces license those who do bodywork. Your doctor or local hospital may be able to help you find a …
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… a stroke include muscle therapies, medicines, and surgery. Your doctor can help you understand your options. Muscle therapies Exercise and stretching are important treatments for spasticity. If the joints of your affected limb are not moved through their full range of …
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… symptoms? Symptoms of sciatica include pain that begins in your back or buttock and moves down your leg and may move into your foot. Weakness, tingling, or numbness in the leg may …
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… most common on the scalp, face, neck, hands, and forearms. Your doctor can remove these growths by freezing or scraping … Actinic keratosis is diagnosed through a skin examination. Your doctor may use a bright light or magnifying lens to … by parting the hair. If there is a chance of cancer, your doctor may take a sample of your skin and test ( biopsy …
