3987 results found
Health topics
… Started The cravings for nicotine can be intense for the first few days when you quit using tobacco, but they will … as gum, inhalers, lozenges, mouth sprays, or patches. Ask your doctor about quit-tobacco medicines that require a … day at a time. Imagine yourself celebrating your first full year without smoking. These are just a few ideas you can try …
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… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset Overview … you help your children and yourself sleep well? Help your baby sleep well At night, set up a soothing routine. Give … your teen's room. Encourage your teen to manage his or her homework load. This can prevent the need to study all night …
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… GERD: Controlling Heartburn by Changing Your Habits Actionset Overview Symptoms of gastroesophageal … or inflammation of the esophagus. You can make changes to your lifestyle to help relieve your symptoms of GERD. Here are some things to try. Change …
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… What to Do if Your Cardiac Device Is Recalled On this page: Overview … (ICD), a pacemaker, or the leads that connect them—helps your heart beat steadily. If a cardiac device were to fail, it might not provide a shock when needed or keep your heart beating at a steady rhythm. But it's rare for …
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… Protecting Your Child From Online Strangers On this page: Getting Started Getting Started There are fun reasons for your child to be online. Learning new ideas, playing games, … there are some safety issues too. One possible threat to your child's safety is strangers, or predators, who seek out …
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… Dental Care: Brushing and Flossing Your Teeth Actionset Overview Your teeth can last a lifetime if you practice basic dental … care. Brush and floss each day and eat a healthy diet. See your dentist or dental hygienist for regular checkups and …
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… Ways to Track Your Weight-Loss Efforts On this page: Getting Started Getting Started Tracking your efforts can help you see patterns in your eating and exercise. You can keep track of what you eat …
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… Sexual Problems: How to Talk With Your Partner On this page: Overview Overview Talking with your partner may help your sexual function. Couples often assume that they each …
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… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting Started You can keep track of your activity in lots of ways. If you like, you can try: … or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable device. Step …
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert … Self-care is all you really need. Use ice, heat, or both on your lower back. Stay as active as you can. Doctors used to … take medicine for the pain. It can be over-the-counter, or your doctor may prescribe something stronger. The medicine …
