3987 results found
Health topics
… Talking to Your Child About Appropriate Online Behavior On this page: … that young people face online. Having open talks about your child's digital life on a regular basis can help your child stay safer. Here are some tips for talking about …
Health topics
… Down Syndrome: Helping Your Child Dress Independently On this page: Overview … physical disabilities can learn to dress themselves. Teach your child how to dress himself or herself by taking extra … and practice. Explain what you are doing when you dress your child. Let your child help you and allow extra time for …
Health topics
… Heart Failure: Track Your Weight, Food, and Sodium On this page: Overview … help you see whether you are getting too much sodium in your diet. Use the Nutrition Facts on food labels to help find how much sodium you eat. You can tell when your body retains fluid by weighing yourself often. Sodium …
Health topics
… Helping Your Child Build a Healthy Body Image On this page: Overview … height, weight, body size, or body shape. Talk in terms of your child's health, personality, achievements in school, … Teach children to take good care of their bodies. Look at your own beliefs and attitudes about dieting and weight. Are …
Health topics
… Teen Substance Use: Making a Contract With Your Teen On this page: Overview … for avoiding alcohol and substance use in writing will help your teen make good decisions in the future. Using the example below, have your teen help you write the contract. Teens feel more …
Health topics
… Cystic Fibrosis: Helping Your Child Cough Up Mucus Actionset Overview Cystic fibrosis … be placed in the head-down position ("tipping"). Tipping a baby can cause reflux, which is when the contents of the … older child who sounds congested and is coughing a lot. At first, PD & P can seem complicated. But with help and …
Health topics
… Interactive Tool: How Does Smoking Affect Your Lifespan? On this page: What does this tool help you learn? What does your score mean? What's next? What does … the date you plan to quit, this tool estimates how many years the damaging effects of smoking may take away from …
Health topics
… Helping Your Child Transition Into Middle School or Junior High On … other situations that may come up during the school year. Here are some tips. Listen to your teen. By listening … help adjusting to more complex and varied subjects and more homework than in past years. Help your children set short- …
Health topics
… Help Your Working Teen Balance Responsibilities and Set … Overview Teens may start working during the high school years, often starting with a summer job. Work experience can … and work with others. Here are some ways you can help your teen learn to balance responsibilities and set …
Health topics
… Calming Your Mind With Mindfulness-Based Stress Reduction (MBSR) On … you notice around you? Eat a meal in silence. Focus only on your food. Eat slowly, and savour each bite. What flavours … a few moments every few hours. You can do this at work, at home, or anywhere. Note how your body feels. Let your mind …
