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… Blood and Lymph System Learning Center Learn about your blood and lymphatic health Your blood and lymphatic … Gene (HFE) Test Hemoglobin Electrophoresis Test Home Blood Sugar Test Homocysteine Immunoglobulins Iron (Fe) … I Bank Blood Before Surgery? Pregnancy: Should I Bank My Baby's Umbilical Cord Blood? Statins: Should I Take Them to …
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… bleeding, or period. Periods happen from the early teen years until menopause, around age 50. A normal cycle lasts from 21 to 35 days. Count from the first day of one menstrual period until the first day of your next period to find the number of days in your cycle. …
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… health consumer can help you ask the right questions at your doctor appointments or know when you need to go to the … Health Care Provider Choosing a Hospital Choosing a Nursing Home Choosing a Substitute Decision-Maker (SDM) Cirrhosis … if I'm at High Risk? Breastfeeding: Should I Breastfeed My Baby? Bronchitis: Should I Take Antibiotics? Bunions: Should …
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… age 30, men and women begin to lose bone mass. If over time your bones thin so much that they become fragile and in … and vitamin D is especially critical for women in the first few years after menopause . During this time, bone mass is lost …
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… foods:  Food is Medicine Recipe Book (PDF, 12.6 MB, First Nations Health Authority) Eating on a budget Ideas to … (United Way) Search for free and low-cost food services, home-delivered meals, grocery shopping supports and other … Learn more about the program and find a farmers’ market in your area. Nutrition benefits programs   Find out about …
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… action and telling someone who can help can prevent harm to yourself and others. It also will protect another teen with … model. Use non-violent ways to resolve conflict in your home. Think about how you and your fellow parent each … Issues Domestic Abuse Growth and Development, Ages 11 to 14 Years Growth and Development, Ages 15 to 18 Years Physical …
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… Overview What is a high-risk pregnancy? Your pregnancy is called high-risk if you or your baby has an increased chance of a health problem. Many … over-the-counter medicines ) without talking to your doctor first. Take folic acid daily. Folic acid is a B vitamin. …
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… true. Here are some myths about PTSD. Myth: PTSD is in your head. It does not exist. PTSD does exist. It is a … mental health problem that has been studied for many years. You may get PTSD if you have lived through a … Your job also could expose you to traumatic events. First responders at a traumatic event, such as firefighters …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … symptoms are mild to moderate, doctors recommend that you first try an over-the-counter pain medicine, such as … use to prevent migraine headaches. You may try things at home such as identifying and avoiding triggers. You can …
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… More About It Step 3. Make an Action Plan Step 4. Evaluate Your Progress Step 1. Observe the … Is it related to certain movements or activities? Measure your vital signs: temperature, pulse , breaths (respiration … as stress, medicines, food, exercise)? Does anyone else at home or work have these symptoms? How concerned are you …