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… are also more likely to take sexual risks, do poorly in school, and use drugs, alcohol, and tobacco. They are also … Talk to your parents or another adult family member, a school counsellor, or teacher. Or you can call Kids Help … who can help you. You're not alone. Consider talking to a school counsellor or your family doctor. Call a help centre …
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… fruit, and low-fat or skim milk. Take fruit to work or school as a snack. Make a dip for fruit from low-fat or … food group they've eaten and where they need to add or cut back tomorrow. A registered dietitian can work with you to … you've made, and give yourself a pep talk and a pat on the back. Then you may feel like trying again. When you hit a …
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… These moods may cause problems with your child's schooling, family life, friendships, and ability to … better. But without medicine, the symptoms usually come back. Counselling. Counselling works best when symptoms of … better. But without medicine, the symptoms usually come back. Counselling. Counselling works best when symptoms of …
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… not to take medicine, you can help yourself by scaling back on activities to match your abilities. You can also try … of these ways to cope, with or without medicines: Scale back on activities to match your abilities. A task may take … down where you are going, how to get there, and how to get back home. Do this even if it's a place you have gone many …
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… home and at work. Try to keep regular hours at work or at school. Doing a good job is important, but avoiding a … or manic mood episode is more important. If stress at work, school, or home is a problem, counselling may help. Keep … home and at work. Try to keep regular hours at work or at school. Doing a good job is important, but avoiding a …
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… with someone can make it more enjoyable. Walk to work, school, the grocery store, or a restaurant. Staying … in your neighbourhood, or use a treadmill. Walk to work, school, the grocery store, or a restaurant. Walk around your … with someone can make it more enjoyable. Walk to work, school, the grocery store, or a restaurant. Staying …
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… Using alcohol and other drugs can affect your health, work, school, and relationships. It can change how well you make … say no.) Yes Unconscious now No Unconscious now Are you back to your normal level of alertness? After passing out, … say no.) Yes Unconscious now No Unconscious now Are you back to your normal level of alertness? After passing out, …
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… juices, and fruit-flavoured drinks. For some kids, cutting back on sugary drinks makes a big difference in balancing … snacks for when your child is most hungry, such as after school or exercise. Offer nutritious food choices. Keep … juices, and fruit-flavoured drinks. For some kids, cutting back on sugary drinks makes a big difference in balancing …
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… kisses, are flat, pink patches that occur mainly on the back of the neck, the upper eyelids, the upper lip, or … Most go away by age 2 years, although patches on the back of the neck usually last into adulthood. Moles are … common among darker-skinned newborns. They usually fade by school age, but they may never disappear entirely. Port-wine …
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… feel bloated. You may have pain (cramps) in your abdomen, back, or legs that lasts a few hours or more. Your breasts … get pregnant. Talk to a health professional—your doctor, school nurse, or nurse practitioner—and parents, if … feel bloated. You may have pain (cramps) in your abdomen, back, or legs that lasts a few hours or more. Your breasts …