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… First Aid for Low Back Pain On this page: Overview Overview For the first day or two of back pain, take it easy. Being less active and avoiding movements that hurt might be enough to help your back feel better. As soon as you can, ease back into your …
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… Ideas for Cutting Back on Alcohol Use On this page: Overview Related … drinking more alcohol than you'd prefer. If you want to cut back, here are some ideas to try. Think before you drink. Do … on alcohol each month. How much is that a year? If you cut back, what could you do with the money you save? Take a …
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… Pregnancy: Belly, Pelvic, and Back Pain On this page: Overview … (pyelonephritis). Flank pain is pain on the side of the back just below the rib cage and above the waist. It can be felt on one or both sides of the back. If you have pelvic or flank pain and other symptoms of …
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… Establishing Limits With Your School-Age Child On this page: Overview … may help you to set fair and appropriate limits for your school-age children. Be a hands-on parent and pay attention … may help you to set fair and appropriate limits for your school-age children. Be a hands-on parent and pay attention …
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… Low Back Pain: Exercises to Reduce Pain Actionset Overview Low back pain is very common among adults and is often caused by … it will help you understand that some continued or repeated back pain is not surprising or dangerous. Most low back pain …
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… Comprehensive Rehabilitation Programs for Low Back Pain On this page: Treatment Overview Related … rehabilitation (rehab) programs offer treatment for low back pain. They may use physiotherapy, pain management with … treatments. These programs teach you how to care for your back and how to prevent reinjury. If you have long-term …
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… Low Back Pain: Should I Have an MRI? Decision Point You may want … are so that you can talk to your doctor about them. Low Back Pain: Should I Have an MRI? 1 Get the Facts 2 Compare … An MRI is not a standard test for finding the cause of low back pain. A physical examination that includes questions …
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… Ravi's Story: Coping With Back Pain and Depression On this page: Ravi's Story Ravi's Story Ravi thought he was coping well with his back pain. He had gotten used to having pain most days since he hurt his back at university while playing rugby. He figured some …
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… Botulinum (Botox) Injection for Low Back Pain On this page: Overview … How well does a botulinum (Botox) injection work for low back pain? Treating long-term low back pain with botulinum toxin A has been tried. But there …
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert Keller What is low back pain all about? Dr. Robert Keller, an orthopedic … thoughts about the basics. Dr. Keller, many people have low back pain. When someone sees you about low back pain, what …