1501 results found
Health topics
… What causes snoring? When you sleep, the muscles in the back of the roof of your mouth (soft palate), tongue, and … your soft palate and uvula vibrate and knock against the back of your throat. This causes the sounds you hear during … overweight. Quit smoking. Sleep on your side and not your back. Limit your use of alcohol and medicines such as …
Health topics
… problems such as headaches or eye strain. Reduce neck and back pain. Prevent bursitis or tendon problems that are … much stress on one area of your body, such as your lower back or arms. Change your position often. Turn with your … syndrome . Muscle strains , often affecting the neck, upper back, lower back, and shoulders. Tendon injury . Symptoms …
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… require chewing. Anyone who has mumps should stay out of school, daycare, work, and public places until 5 days after … require chewing. Anyone who has mumps should stay out of school, daycare, work, and public places until 5 days after …
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… or smell it. How does radon exposure occur? Any home, school, office, or other building can have high levels of … or smell it. How does radon exposure occur? Any home, school, office, or other building can have high levels of …
Health topics
… to help lower the chances that your breast cancer will come back. Some types of cancer have a very small chance of coming back. Women who have these types of cancer may not need … on how well chemo will work to keep your cancer from coming back. Different medicines used for chemo have different side …
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… with very little pressure, then squeeze harder. Work on the back of the neck. Have your friend lean their head forward. … circles at the base of the skull. Gently squeeze the entire back of the neck. Bring your friend's head up to its normal … joints. Repeat this movement 4 or 5 times. Knead the upper back and shoulders. Place one hand on each shoulder. Work …
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… be very dry or brittle. Hair almost always starts growing back in 2 to 3 months. The new hair is usually very fine. Your hair may look different when it comes back. It may grow back with a different colour or texture. Hair loss from …
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… three ways to clear your lungs: Postural drainage Chest and back percussion Controlled coughing Ways to clear your lungs … 3 minutes. Drain the front of your lungs by lying on your back. Put two pillows under your hips. Make sure your chest … one side, turn over and drain the other side. Drain the back of your lungs by lying on your stomach. Place two or …
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… usually occur over bony areas, such as the hips, lower back, elbows, heels, and shoulders. They can also occur in … bed you want them to roll toward. Ask them to lie on their back with their knees bent. Have them place their arms … and your assistant are ready: Help the person lie on their back with their knees bent. If they can't bend their knees, …
Health topics
… Meditate or pray. Take a yoga class. Have a massage or back rub. Have a warm drink that doesn't have alcohol or … where you won't be bothered. Be sure you can lie on your back in comfort. For each muscle group: Breathe in and tense … fist. Wrists and forearms: Tense them and bend your hands back at the wrist. Biceps and upper arms: Make your hands …
