1501 results found
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… like running until you feel better, or at least cut back on how often and how long you run. As you recover, it … are right for you. After you feel better, don't go back to your old exercise routine too quickly. Start slowly, … you work out. If you start out too fast, your pain may come back. How can you prevent them? There are things you can do …
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… to have this type of knee pain. This problem can come back while your child is still growing, but it should stop … hand supporting the head. Your child bends the upper leg back and grabs the ankle with the hand. Then your child stretches the leg back. Hold the stretch at least 15 to 30 seconds, and repeat …
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… was cut, the doctor may use wire to put your sternum back together. Your incision will be closed with stitches or … either side of your chest. Your chest, shoulders, and upper back may ache. The incision in your chest may be sore or … to rest often. It may take 1 to 2 months to get your energy back. Even though the surgery repaired your mitral valve, it …
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… elbow joint. When this happens, the radial bone can't move back into its normal place. The radius connects to the elbow … to free the trapped ligament and put the end of the radius back into its normal position. The doctor rotates your … hold their hand or lower arm (forearm). If a child pulls back or resists, stop. Don't pull your child. Wait until …
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… surgery, the doctor makes a cut in either the front or the back of your neck. The cut is called an incision. It leaves … You will get medicine to help with pain. Most people can go back to work after 4 to 6 weeks. But it may take a few months to get back to your usual activities. What To Expect This surgery …
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… your splint off, be sure your skin is dry before you put it back on. Be careful not to put the splint on too tightly. … bathe, pat the area dry after bathing and put the splint back on. If your splint gets a little wet, you can dry it … vein thrombosis). These may include: Pain in the arm, calf, back of the knee, thigh, or groin. Redness and swelling in …
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… You may decide to give up alcohol and coffee—or cut back—since she can't drink alcohol and may cut back on caffeine. This can be a good time to make some … quit program if you can, or cut down on how much you smoke. Back and foot massages can help ease stress and aches as the …
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… Rinse. Pat dry. If the penis is uncircumcised, gently pull back the foreskin and clean underneath it. Don't scrub the … clean gently with the face cloth in one swipe from front to back. Turn the face cloth to use a new part of it, and clean … side, or help turn them. Clean the anal area from front to back. Pat dry. Special concerns if the person has dementia A …
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… up. To burp your baby, gently rub or pat them on the back. Thumping your baby on the back can make your baby spit up all the milk that was just … Some babies can switch from breast to bottle and back with no difficulty while others will experience …
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… or remove larger varicose veins and keep them from coming back seem to work about the same. These procedures include … have a similar risk that the varicose veins may come back. footnote 1 Endovenous ablation and sclerotherapy have … with the way your legs look. Your varicose veins may come back. Your pain or other symptoms may come back. You may …
