Search Results

3977 results found

Progressive Muscle Relaxation

… body responds to stress with muscle tension, which can cause pain or discomfort. In turn, tense muscles relay to the … fists, bend your arms at the elbows, and flex your biceps. Shoulders: Shrug them. Forehead: Wrinkle it into a deep … fists, bend your arms at the elbows, and flex your biceps. Shoulders: Shrug them. Forehead: Wrinkle it into a deep …

Dealing With Anxiety After a Loss

… anxious (called free-floating anxiety). Anxiety can cause physical symptoms, such as an upset stomach or a headache. Anxiety can also cause you to act in ways that are unusual for you, such as … from others. Letting others help you also helps them because it gives them a chance to show their care and concern …

Helping Your Child Build a Healthy Body Image

… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . …

Back Pain During Pregnancy

… too much. Instead try to maintain a posture with your ears, shoulders, and hips generally in a straight line. When … you safe and simple exercises that are tailored to the cause of your back pain. Pregnancy … too much. Instead try to maintain a posture with your ears, shoulders, and hips generally in a straight line. When …

Grief Helping Children With Grief

… the way adults express it. Children aren't always able to use words to say what they feel. Instead, they express their … may also be able to help your child work through grief. Use activities to help your child express feelings about the … drew and ask your child to explain their picture. You can use drawing along with storytelling to help your child deal …

Episiotomy vacuum and forceps during labour and birth

… vacuum cup is placed on the baby's head and suction is used to help pull the baby out. The cup can leave a bruise … but this will fade a few days after birth. A vacuum is used if: The mother has a prolonged pushing stage of labour … Forceps are instruments placed around the baby's head and used to gently help pull the baby out. They can leave red …

Week 32 of Pregnancy Whats Going On Inside

Motion Sickness

… you know the discomfort of motion sickness. It doesn't cause long-term problems, but it can make your life miserable, … called airsickness, seasickness, or carsickness. What causes it? You get motion sickness when one part of your … don't see any movement. This conflict between the senses causes motion sickness. You may feel sick from the motion of …

Choking Rescue Procedure Heimlich Manoeuvre

… out. A choking rescue procedure (the Heimlich manoeuvre) is used to clear an obstruction in adults and children older … of one hand to give up to 5 back slaps between the baby's shoulder blades. If the object does not pop out, support the … or the baby faints. If the baby faints, call 9-1-1 (if you haven't called already). Then: Do not do any more back slaps …

Supporting Someone After Inpatient Mental Health Treatment

… suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of emotional distress, get … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …