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… As much as you can, keep your diet, exercise, and medicine schedules the same every day. Limit sodium. Be aware of how … As much as you can, keep your diet, exercise, and medicine schedules the same every day. Limit sodium. Be aware of how …
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… make us more energetic at certain parts of the day. And our schedules often determine when we can take the time to … make us more energetic at certain parts of the day. And our schedules often determine when we can take the time to …
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… do. This pattern can cause problems, because school schedules often require that teens get up early for classes. … do. This pattern can cause problems, because school schedules often require that teens get up early for classes. …
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