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… everyday life. Check your response: Rarely Sometimes Often Smoking or chewing tobacco is something I do when I'm out … I feel uncomfortable or nervous about something. I think smoking helps me control my weight. I have a cigarette or … everyday life. Check your response: Rarely Sometimes Often Smoking or chewing tobacco is something I do when I'm out …
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… For an Achilles tendon rupture, you can try a rehab program after surgery to repair the rupture. Rehab can strengthen the tendon and help the tendon heal. A rehab program typically includes physiotherapy. Physiotherapy … or in a gym. Your doctor or physiotherapist will design a program for you. He or she will consider your normal level …
Health topics
… history of varicose veins. Prolonged sitting or standing. Smoking. Injury to the veins. Blood clots. Learn more … drying and cracking. Prevent sunburns. Do not smoke. Smoking can make varicose veins worse. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of …
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… and keep your bedroom dark, cool, and quiet. Do not smoke. Smoking can make kidney cancer worse. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of …
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… for most people with this condition. A balanced exercise program should include: Low-impact aerobic exercise, such as … good to talk to your doctor before you start an exercise program. Tips for exercising Because exercise is a key … are some tips for starting and staying with your exercise program. Start slowly. Maybe you've been inactive for a long …
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… complete this form before starting a new physical activity program (such as swimming lessons and joining a new gym program) or completing a fitness appraisal. ePARmed-X+ The … page of the PAR-Q+. You can complete the online screening program (ePARmed-X+) by yourself or with the assistance of a …
Health topics
… with your doctor before you start or change an exercise program. Do not exercise when you don't feel well. Watch for … with your doctor before you start or change an exercise program. Do not exercise when you don't feel well. Watch for …
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… habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. … may benefit from services like home care, nutritional programs, transportation programs, and other services. Help … Feeling Depressed Mind-Body Wellness Pregnancy Quitting Smoking Sleep Problems, Age 12 and Older Stress Management …
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… If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of … Cancer Treatment Hair Loss From Cancer Treatment Quitting Smoking Complementary Treatments Some people use …
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… Have someone come to your home Unsuitable or uninteresting programs Check program listings at seniors' and community centres, churches … private fitness clubs Use a book or video to start your own program Too busy providing care for others When your client …