959 results found
Health topics
… eating for a strong immune system Physical activity Quit smoking Healthy eating for a strong immune system A healthy … Learn more about quitting smoking or vaping and the smoking cessation program for B.C. residents: Interactive Tool: Are You Ready …
Health topics
… an example of small steps for a long-term goal to quit smoking: Step for week 1: I will stop smoking while I drive and after meals. Step for week 2: I … LF, et al. (2012). Nicotine replacement therapy for smoking cessation. Cochrane Database of Systematic Reviews (11). …
Health topics
… your chances of success. For example, medicine for quitting smoking can help with cravings and stress and can double your chances of quitting smoking. footnote 1 Be ready to delay acting on impulse when … LF, et al. (2012). Nicotine replacement therapy for smoking cessation. Cochrane Database of Systematic Reviews (11). …
Health topics
… overcome the addiction to nicotine. Participate in a proven smoking cessation program. Join a support group of peers who are also quitting …
Health topics
… a pregnancy. Physical activity when planning a pregnancy Smoking, alcohol and other drug use Unborn babies are … most important things you can do for your baby is to quit smoking. It is best to stop drinking before you conceive. … concerns you may have. The BC Reproductive Mental Health program , part of BC Women's Hospital, is also available by …
Health topics
… rehabilitation (rehab)? Cardiac rehabilitation (rehab) is a program for people who have a heart problem. It teaches you … at a healthy weight or lose weight, if you need to. Quit smoking. Manage stress. Cardiac rehab programs are designed … rehab program. For example, you can get help with quitting smoking and reducing stress. And you can get advice on how …
Health topics
… disease. Some common risk factors are being older than 65; smoking; having high cholesterol, high blood pressure, or … and procedures are used. Lifestyle changes include quitting smoking (if you smoke), eating heart-healthy foods, getting … and limiting how much alcohol you drink. A cardiac rehab program can help you make these changes. Medicines can help …
Health topics
… Information Overview A cardiac rehabilitation (rehab) program can help you make lifestyle changes. In cardiac … and support to help you make new, healthy habits. Quit smoking Quitting smoking is the best thing you can do to reduce your risk of …
Health topics
… caused by damage to the lungs over many years, usually from smoking. COPD is often a mix of two diseases: Chronic … better. What causes COPD? COPD is almost always caused by smoking. Over time, breathing tobacco smoke irritates the … the way your doctor shows you. A lung (pulmonary) rehab program can help you learn to manage your disease. A team of …
Health topics
… have another one is higher. Taking part in a cardiac rehab program helps lower this risk. A cardiac rehab program is … health: Don't smoke, and avoid second-hand smoke. Quitting smoking can quickly reduce the risk of another heart attack … rate, and more. Interactive Tool: Are You Ready to Quit Smoking? Cause A heart attack or unstable angina is caused …
