2001 results found
Health topics
… Last updated January 9, 2013 Some teenagers become less active as they grow - partly because they stop playing games … to get out and do things. Staying active has huge benefits. Being active helps you relax and sleep better by relieving … local community centre about getting started. Tips for being active Warm up first: if you're doing a strenuous …
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… Being Abused: What Puts You at Risk? On this page: Overview … Medicine & H. Michael O'Connor MD - Emergency Medicine … Being Abused What Puts You at Risk …
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… Teens: Being There for a Friend Who Self-Injures On this page: … & Donald Sproule MDCM, CCFP - Family Medicine … Teens Being There for a Friend Who Self-Injures …
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… some definitions of commonly used physical activity terms. Active living An approach to life that values and includes … but not sing a song. On a scale of 0 to 10 (with 10 being the maximum amount of physical activity you're capable … stopping for a breath. On a scale of 0 to 10 (with 10 being the maximum amount of physical activity you’re capable …
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… 1, 2016 Here are some things to keep in mind when you're being physically active in cooler weather. Warm up and cool down thoroughly … need to Don't push yourself until you're exhausted. Stay active year-round By keeping your body in shape, you'll …
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… About Active For Health Last updated January 9, 2025 Overview Active For Health is a toolkit of resources to help people living with chronic conditions be more physically active. It also has resources for health care professionals …
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… Staying Active as a Family On this page: Overview Overview Keeping … how a few apple slices will keep kids going. Staying active can improve your family's health and lift their … how a few apple slices will keep kids going. Staying active can improve your family's health and lift their …
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… Support for Staying Active On this page: Getting Started … people, support from others is a key to success. Staying active is easier when you're doing something you like with … who could help you. Connecting with others can make getting active easier and more enjoyable. Find a partner. What …
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… for flexibility activities Last updated December 1, 2016 Being more physically active can help you feel better, deal with stress more …
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… for strengthening activities Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress more …
