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… not easy to make decisions about your health. Taking an active role in learning about your health is the first step … Health Decisions Making Wise Health Decisions Taking an active role in your health care These topics and tools are … Wise Health Consumer topics. Useful resource Health Canada Being well informed goes a long way towards making decisions …
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… Then, learn how to change the way you react to it. Be more active Physical activity may help reduce your nicotine … to be intense activity. Mild exercise is fine. footnote 1 Being more active also may help you reduce stress and keep … the secret to weight control is eating healthy food and being more active. Don't try to diet. Most people who …
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… to have sex against their will. What can you do if you're being abused? It's important to get help. Talk with someone … or hit you? Threaten to kill you? Signs that someone is being abused Do you have a friend, co-worker, relative, or … that look like they came from choking, punching, or being thrown down. Black eyes, red or purple marks at the …
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… such as your age and overall health. The main options are active surveillance , radiation therapy , and surgery to … (and some other cancers) by staying at a healthy weight, being active, and not smoking. Learn more Fitness: Getting … cancer, they often include urinary problems, such as: Not being able to urinate at all. Having a hard time starting or …
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… and other structures in your pelvis. What are the risks of being a donor? Removing a kidney from your body involves … problems in the years after the donation. More research is being done to better understand the long-term risks. … and other structures in your pelvis. What are the risks of being a donor? Removing a kidney from your body involves …
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… Overview Here are some tips for being a good partner with your doctor: Build a relationship … care. Tell the doctor what your expectations are. Be an active participant in each appointment. Listen carefully to … doctor can help you understand your care. Don't worry about being thought of as a "difficult" patient. Asking questions …
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… as chest pain or pressure, which may be worse when you're active. Feeling like your heart is fluttering, racing, or … in sodium, saturated fat, and trans fat. Lose extra weight. Being active and eating healthy foods can help you stay at a … in sodium, saturated fat, and trans fat. Lose extra weight. Being active and eating healthy foods can help you stay at a …
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… to you or others. They can include: Memory loss. Not being able to understand things well enough to make … affect how you think. They include memory loss and not being able to understand things well enough to make … There are four stages of schizophrenia: prodromal phase, active or acute phase, remission, and relapse. Prodromal …
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… movements. They can wake you from sleep, which adds to your being overtired. Although periodic limb movement is … your health. Actionsets are designed to help people take an active role in managing a health condition. Restless Legs … such as: Smoking. Lack of regular, moderate exercise. Being overweight and having a high body mass index . You may …
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… of metal. Check to see if the person responds to touch or being talked to after separating him or her from the … of metal. Check to see if the person responds to touch or being talked to after separating him or her from the …