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Low Back Pain

… sit quietly and breathe deeply. Try to focus only on your breathing. If you can't keep thoughts away, think about … sit quietly and breathe deeply. Try to focus only on your breathing. If you can't keep thoughts away, think about …

Hypothyroidism

… progress to loss of consciousness (coma). Severe trouble breathing, slow heart rate (less than 60 beats per minute), … progress to loss of consciousness (coma). Severe trouble breathing, slow heart rate (less than 60 beats per minute), …

Sleep and Your Body Clock

… bed. You might try a warm shower or bath or maybe some deep breathing or stretching. Keep the same sleep and wake times. … bed. You might try a warm shower or bath or maybe some deep breathing or stretching. Keep the same sleep and wake times. …

Bladder Cancer

… stress. Massage and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor … stress. Massage and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor …

Insomnia Should I Take Sleeping Pills

… relaxation or meditation, is one way to relax your body. Breathing deeply is another way. Healthy thinking with … relaxation or meditation, is one way to relax your body. Breathing deeply is another way. Healthy thinking with … relaxation or meditation, is one way to relax your body. Breathing deeply is another way. Healthy thinking with …

Depression Should I Take Antidepressants While Im Pregnant

… usually mild and go away in a few days. They include: Mild breathing problems. Crying more than is usual. Having … usually mild and go away in a few days. They include: Mild breathing problems. Crying more than is usual. Having … usually mild and go away in a few days. They include: Mild breathing problems. Crying more than is usual. Having …

Heart Rate Problems Should I Get a Pacemaker

Heart and Circulation

… Failure: Tips for Caregivers Heart Failure: Tips for Easier Breathing Heart Failure: Track Your Weight, Food, and Sodium … Failure: Tips for Caregivers Heart Failure: Tips for Easier Breathing Heart Failure: Track Your Weight, Food, and Sodium …

Rotator Cuff Disorders

Migraine Headaches

… ways to reduce stress like practicing mindfulness or deep breathing exercises. Ask your doctor about trying natural … ways to reduce stress like practicing mindfulness or deep breathing exercises. Ask your doctor about trying natural …