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… Hold it for a moment, and then exhale. Feel more relaxed? Breathing exercises are one way to relax. Here you will … Relaxing the mind Take slow, deep breaths. Or try other breathing exercises for relaxation. Stress Management: Breathing Exercises for Relaxation Soak in a warm bath. …
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… or a strange feeling in the back, neck, jaw, or upper belly, or in one or both shoulders or arms. Light-headedness … Try different ways to reduce stress, such as exercise, deep breathing, meditation, or yoga. Seek help for sleep … or a strange feeling in the back, neck, jaw, or upper belly, or in one or both shoulders or arms. Light-headedness …
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… is by paying attention to your body. For example, is your breathing fast or slow, deep or shallow? Meditation may … on the floor. As you sit, start to pay attention to your breathing. This is a good way to focus your attention on what is happening right now. Don't try to change your breathing. Just notice how it feels in your lungs and chest. …
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… or a strange feeling in the back, neck, jaw, or upper belly, or in one or both shoulders or arms. Light-headedness … or a strange feeling in the back, neck, jaw, or upper belly, or in one or both shoulders or arms. Light-headedness …
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… or a strange feeling in the back, neck, jaw, or upper belly, or in one or both shoulders or arms. Light-headedness … or a strange feeling in the back, neck, jaw, or upper belly, or in one or both shoulders or arms. Light-headedness …
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… diarrhea? Have you had chills or a fever? Have you had any belly cramps, nausea, or vomiting? Your doctor will also do … diarrhea? Have you had chills or a fever? Have you had any belly cramps, nausea, or vomiting? Your doctor will also do …
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… to get the object out. If you are worried about the baby's breathing, call 9-1-1 . WARNING: Do not begin the choking … throat to feel for it. Keep doing CPR until the baby is breathing on their own or until help arrives. Related … to get the object out. If you are worried about the baby's breathing, call 9-1-1. WARNING: Do not begin the choking …
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… ( seizure ). Signs of moderate to severe difficulty breathing . A rectal temperature over 40 °C (104 °F) after … than a few seconds, and moderate to severe difficulty breathing. Apply ice packs to the neck, groin, back, and armpits. If a child has stopped breathing, begin rescue breathing . Do not give aspirin or …
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… includes living with or caring for a person who has MERS or breathing in air that an infected person breathed out. Older … are a fever, a dry cough, shortness of breath, or trouble breathing. MERS may also cause a headache, muscle aches, a … (MERS) often require a hospital stay, especially if breathing problems develop. You will be placed in isolation …
