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… flavours do you taste? Sit alone and think. Focus on your breathing. Gaze out the window, and listen to the sounds … flavours do you taste? Sit alone and think. Focus on your breathing. Gaze out the window, and listen to the sounds …
Health topics
… often. Your snoring disturbs your sleep, such as pauses in breathing or gasping while sleeping. You stop breathing at times, and oxygen levels in your blood go down. … Your snoring doesn't disturb your sleep. You don't stop breathing, and oxygen levels in your blood don't change. …
Health topics
… Yoga is a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as … stretching postures that are done with focused, deep breathing. How do you do yoga to relax? There are lots of … to tell you when to switch positions. This pose combines breathing and movement to help relieve stress and make the …
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… a healthy person. See how well medicines used to improve breathing are working. Check if lung disease is getting … a healthy person. See how well medicines used to improve breathing are working. Check if lung disease is getting …
Health topics
… gently. For example, ask "Would you like me to do your breathing exercises with you?" instead of "You need to do your breathing exercises." Learn from your loved one what it … muscle mass. This includes the muscles that help with breathing. It can make it harder for your loved one to …
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… include massage, comfort positions and relaxation and breathing techniques. Learn more: Breathing techniques for childbirth Comfort positions labour and birth Practicing breathing techniques for labour Problems during labour …
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… Choose the time of day when you have more energy and when breathing is easiest. You might want to avoid times when … the more active role. Stop and rest if you have trouble breathing. Talk with your doctor if you or your partner is … Choose the time of day when you have more energy and when breathing is easiest. You might want to avoid times when …