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Asthma Action Plan Red Zone

Classification of Heart Failure

… not cause tiredness (fatigue), heart palpitations , trouble breathing, or chest pain. Ordinary physical activity … activity causes fatigue, heart palpitations, trouble breathing, or chest pain. Class III. People who have a … activity causes fatigue, heart palpitations, trouble breathing, or chest pain. Class IV. People who are unable to …

Helping Someone During a Panic Attack

… Be predictable, and avoid surprises. Help slow the person's breathing. You can do this by breathing with him or her or by counting slowly to 10. Know … job." "Tell me what you need now." "Concentrate on your breathing. Stay in the present." "It's not the place that is …

Learning to Say No

Asthma and Vocal Cord Problems

… May improve when he or she pants or sings. Has more problem breathing in than out. May have a dry cough. Usually has … sexually abused. An acute attack may be treated with CPAP, breathing heliox (a mixture of helium and oxygen), or an … May improve when he or she pants or sings. Has more problem breathing in than out. May have a dry cough. Usually has …

Getting Started With Flexibility and Stretching

Asthma Taking Charge of Your Asthma

Tracheostomy for Obstructive Sleep Apnea

… different to breathe and speak. Most people get used to breathing through the tube in a few days. At first, it will … for your trach helps prevent infections and helps keep you breathing easily. Your doctor will teach you how to take … different to breathe and speak. Most people get used to breathing through the tube in a few days. At first, it will …

Whooping Cough Pertussis

… A mild cough. Apnea in babies. This is a slight pause in breathing. Later-stage symptoms happen after 1 or 2 weeks … it easier for the baby to get extra care, such as help with breathing. How can you care for yourself at home? Take your … A mild cough. Apnea in babies. This is a slight pause in breathing. Later-stage symptoms happen after 1 or 2 weeks …

Jerrys Story Reducing Stress to Stop Tension Headaches

… area at a time. Guided imagery taught Jerry how to slow his breathing and imagine himself in a peaceful place. Then he … trees swaying." "I started to really feel more relaxed. My breathing slowed, and my muscles relaxed." Jerry does the … area at a time. Guided imagery taught Jerry how to slow his breathing and imagine himself in a peaceful place. Then he …