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Fitness Using a Pedometer Step Counter or Wearable Device

… Experts recommend at least 2½ hours of moderate to vigorous activity, such as brisk walking, each week. It's fine to … you get dressed. Leave it on until you go to bed. Find your activity level. Go about your usual routine for the first … Experts recommend at least 2½ hours of moderate to vigorous activity, such as brisk walking, each week. It's fine to …

Work Closely With Your Doctor

In Vitro Fertilization IVF

… monitoring, and procedures can be emotionally and physically demanding. Superovulation with hormones requires … monitoring, and procedures can be emotionally and physically demanding. Superovulation with hormones requires …

Anxiety Stop Negative Thoughts

… and embarrass themselves around others. Anxiety can cause physical symptoms like a fast heartbeat and sweaty hands. It … and embarrass themselves around others. Anxiety can cause physical symptoms like a fast heartbeat and sweaty hands. It …

Ear Infection Should I Give My Child Antibiotics

… Wait and see What is usually involved? What are the benefits? What are the risks and side effects? Give your … available to you? Yes No 2. 2, Are you clear about which benefits and side effects matter most to you? Yes No 3. 3, … 4 weeks, especially if your child is young. What are the benefits? They work most of the time to clear up ear …

Uterine Fibroids Should I Have Uterine Fibroid Embolization

… have this procedure What is usually involved? What are the benefits? What are the risks and side effects? Have … available to you? Yes No 2. 2, Are you clear about which benefits and side effects matter most to you? Yes No 3. 3, … you won't be able to get pregnant afterward.) What are the benefits? It may relieve your symptoms. You probably would …

Cardiac Rehabilitation Team

… MD, FACC, FSCAI - Cardiology Richard D. Zorowitz MD - Physical Medicine and Rehabilitation Current as of: … MD, FACC, FSCAI - Cardiology & Richard D. Zorowitz MD - Physical Medicine and Rehabilitation This information does … MD, FACC, FSCAI - Cardiology Richard D. Zorowitz MD - Physical Medicine and Rehabilitation Current as of: …

Meniscectomy for a Meniscus Tear

… meniscus's ability to heal as well as your age, health, and activity level. Your doctor will suggest the treatment that … weight a day or two after surgery and can return to full activity within 2 to 4 weeks. After the full range of motion … without pain is possible, you can return to your previous activity level. How soon you can walk, drive, and do more …

Handling Sadness and Yearning After a Major Loss

Emotional health and support during pregnancy

… It is natural for you to focus extra attention on your physical health when pregnant. It is equally important that …