2127 results found
Health topics
… (sugar) in your blood. Find out how eating well and being physically active can help prevent and manage diabetes. … insulin Understanding the glycemic index (Diabetes Canada) Physical activity and diabetes Being physically active plays an …
Health topics
… unique challenges when it comes to eating well and being physically active. Learn about cancer prevention, treatment, … when you have cancer (Canadian Cancer Society) Cancer and physical activity There is compelling evidence that regular physical …
Health topics
… the risk of heart and other diseases that may affect brain activity For more information, please visit: Healthy Eating … Health eating for seniors Boost your brain health with physical activity An active body is important for an active mind. Regular physical activity can: Help maintain a healthy body weight, …
Health topics
… On this page: Healthy eating for a strong immune system Physical activity Quit smoking Healthy eating for a strong immune … for Holidays and Events Lighten Up Your Holiday Recipes Physical activity Colder weather and fewer hours of daylight …
Health topics
… and the risk for dialysis-dependent clients is even higher. Physical activity is an important lifestyle modification for … (i.e., lifting weights) exercise maximizes health benefits. Physical activity and dialysis People on dialysis …
Health topics
… have mild symptoms while others may have severe symptoms. Physical activity and cardiovascular diseases Experts recommend that … doing a little bit of activity can have important health benefits. Useful resources Heart Health Tips: Exercise …
Health topics
… to avoid the last minute stress and running behind Increase physical activity Regular physical activity is an important step in reducing your …
Health topics
… updated November 1, 2021 Clinical research shows that being physically active is safe and effective in counteracting … general health and cancer-specific domains. Physical activity and cancer Emerging evidence shows that regular … care providers that covers side effects as well as the benefits of exercise and some practical tips. While this …
Health topics
… a healthy pregnancy: Preparing for a healthy pregnancy Physical activity Being active every day is incredibly beneficial for health, especially when you're planning a pregnancy. Physical activity when planning a pregnancy Smoking, alcohol …
Health topics
… you make it happen Last updated January 29, 2025 Regular physical activity can improve health and help prevent and manage … information about the health risks of not changing and benefits of implementing change, and relevant physical …
