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… years. During these years, children change from clumsy toddlers into lively explorers of their world. A child develops in these main areas: Physical development. In these years, a child becomes … time each day for either indoor or outdoor physical activity, such as dancing or going to a playground. These …
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… and seizures. They may also have attention deficit hyperactivity disorder (ADHD), depression, or anxiety. How is ASD … will ask about your child's health history and do a physical examination. A specialist will also: Ask about your … and friendships with other children. These social benefits may be especially important for children with ASD. …
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… to do day-to-day activities. Most people with COPD are less physically active than the Canadian guidelines recommend. Physical activity and lung disease Current Canadian guidelines …
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… requires careful attention. Children of different ages and activity levels require different safety precautions. Babies and toddlers require constant supervision. Older children need … Bullying and online safety Bullying can be frightening, and physically and emotionally damaging for children of all …
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… happen in this period are often grouped into five areas: Physical growth. Although slower than in the first year of life, physical growth continues at a steady pace. Expect your … imagine, and pretend. Emotional and social development. Toddlers form strong emotional attachments. They often feel …
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… lifelong habits in four areas: Healthy eating. Regular physical activity. Staying safe and healthy. Healthy thinking. … Healthy Eating: Starting a Plan for Change Regular physical activity Physical activity links Get the facts: …
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… blood causes prediabetes. People who are overweight, aren't physically active, and have a family history of diabetes are … calories and limit sweets. Be active. You can do moderate activity , vigorous activity , or both. Bit by bit, increase … into type 2 diabetes. People who are overweight, aren't physically active, and have a family history of diabetes are …
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… Is Done Examinations and Tests Risks When to Call a Doctor Benefits of Cardiac Rehab Self-Care … electrocardiogram (ECG). This test records the electrical activity of the heart. It is done during exercise to … Knowing how your body is responding to exercise and what physical conditions are normal for your rehab is important. …
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… some cases depression. Hormonal changes, lack of sleep, and physical recovery from labour all impact your mental … its fullest. Healthy eating promotes and supports social, physical, and mental wellbeing for everyone, at all ages and … For more information, see Food and nutrition . Physical Activity Whether you want to try your first yoga class, or …
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… rehab on your own without close supervision. What are the benefits? Everyone can benefit from exercise. But if you have some type of heart problem, the benefits of exercise will be even greater than for most … Cardiac rehab exercises help you get back and keep your physical function. A few months of exercise in a cardiac …