2127 results found
Health topics
… is a type of cognitive behavioural therapy. It reduces the physical or emotional distress you feel when confronted with … thought. The counsellor also helps you work through the physical and emotional distress that you may feel during … to face the fear, handle the thoughts, or deal with the physical and emotional distress. View your fear, distressing …
Health topics
… overall health, including flexibility, stress relief, and physical fitness. Common styles of yoga include Ashtanga, … overall health, but some people use yoga to help with a physical problem, such as back pain. In some cases, people … Risks Experts consider yoga to be safe. Like any physical activity, yoga can cause muscle strains or sprains. Gentle …
Health topics
… or midwife will take your medical history and do a complete physical examination. You may also have some tests. This … your pregnancy, such as tobacco, alcohol, or drug use. Physical examination A complete physical examination may include: Checking your weight and …
Health topics
… that challenge balance. Besides preventing falls, physical activity can also improve your ability to complete daily … mood, sleep, energy, and memory. Learn about increasing physical activity as you get older. Strength and Balance for …
Health topics
… Back pain often gets better when you slowly increase your physical activity. Begin moderate aerobic exercise. Take short walks … Back pain often gets better when you slowly increase your physical activity. Begin moderate aerobic exercise. Take …
Health topics
… Your doctor asks you about your medical history and does a physical examination. You may have tests, like a CT scan of … Being overweight. Not eating healthy foods. Physical inactivity. Risk factors you can't change include: Having had … open. When a procedure is being considered after a TIA, the benefits and risks must be carefully weighed because the …
Health topics
… help you and your partner plan for what you can expect - physically and emotionally - during childbirth and the early … coping strategies Preterm labour or low birth weight babies Physical activity during pregnancy and after birth Labour and …
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… adopting healthy habits, such as healthy eating and regular physical activity. There are two types of surgeries: a … medical team, follow the recommended eating plan, and are physically active. Risks Here are some risks common to all …
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… or water aerobics, most comfortable. Moderate exercise/activity is safe for most pregnant women. But it's always a … biking, roller-skating, skiing, weight lifting, or other physically strenuous activities). Other women find it … Citations Mottola MF, et al. (2018). Canadian guideline for physical activity throughout pregnancy. No. 367-2019. …
Health topics
… will bump their heads, especially when they are babies or toddlers and are just learning to roll over, crawl, or walk. … an emergency room right away if unconsciousness or seizure activity develops in your child. Seek medical care right … bruises are often the first sign of possible abuse. Suspect physical abuse of a child or vulnerable adult when: Any …
