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… for Spinal Stenosis Physiotherapy for Temporomandibular Disorders Planning to Be More Active When You Have Chronic … Robert's Story: Getting and Staying Active Rotator Cuff Disorders Setting Goals Shellie's Story: Finding Time for … Osteoarthritis: Exercising With Arthritis Patellar Tracking Disorder: Exercises Plantar Fasciitis: Exercises to Relieve …
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… health topics, see: Depression . Generalized Anxiety Disorder . Social Anxiety Disorder . Panic Attacks and Panic Disorder . Insomnia . Stress Management . Managing Job …
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… the toilet or changing diapers and before preparing or eating food. To avoid spreading hepatitis A if you have it: … the toilet or changing diapers and before preparing or eating food. To avoid spreading hepatitis A if you have it: …
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… your symptoms worse. A low-FODMAP diet is when you stop eating high-FODMAP foods for about two months. Then you … nutritious diet that is high in calories and protein. Try eating 3 meals plus 2 or 3 snacks a day. It may be easier to … your symptoms worse. A low-FODMAP diet is when you stop eating high-FODMAP foods for about two months. Then you …
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… On this page: Get started Get started Eating more fruits and vegetables is a great way to improve … goals as you go. For example, you might want to start by eating one extra serving of fruit or vegetables a day. When … slices are flavourful choices. Healthy Eating Current as of: March 1, 2023 Author: …
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… energy. Water, to replace water lost through activity. Eating a diet that is balanced, varied, and moderate can … give you all the nutrients your body needs. Balance means eating from each food group most days. Variety within each … need. No one food provides every nutrient. Moderation means eating a little of everything but not too much of any one …
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… diarrhea. Your symptoms usually appear 6 to 24 hours after eating foods containing large numbers of C. perfringens . … drinks should not be used to rehydrate. When you feel like eating again, start with small amounts of food. How can you … you are not sure whether a food is safe, don't eat it. Reheating food that is contaminated will not make it safe. …
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… make good food choices It's important to understand what "eating smart" with diabetes means. It doesn't mean "no sugar" or only special diabetic foods. Instead, smart eating means: Spreading snacks and small meals throughout the day. Eating a mix of carbs, fat, and protein for each snack and …
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… Funeral Planning Glaucoma Healthy Aging Healthy Eating and Older Adults Healthy Habits to Prevent … and Bowel Problems Stroke: Memory Tips Substance Use Disorders in Older Adults Surgery for Glaucoma and a … Funeral Planning Glaucoma Healthy Aging Healthy Eating and Older Adults Healthy Habits to Prevent …