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… Interactive Tool: How Well Do You Bounce Back? On this page: What does this … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … What does this tool help you …
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… How to Eat Healthy When You're Home All The Time On this … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started Sometimes, …
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… Alcohol and Substance Use in Post-Traumatic Stress Disorder (PTSD) On this page: … behaviour. When you have this condition, it's very hard to control your use of substances. Substances include alcohol, … do. Learn about PTSD. This can help you better understand how and why it affects you. You may also learn about healthy …
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… Weight Management: Should I Use Over-the-Counter Diet Aids? Decision Point You may want … and possibly dangerous to depend on these medicines to control your weight for long periods of time. If you are … contain 20 or more ingredients, so it's really hard to know how all the ingredients will interact with each other in …
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… Understanding How Adverse Childhood Experiences (ACEs) Can Affect Children … (ACEs) are things that happen before adulthood that can cause trauma. Or they're things that make a child feel like … are common. By adulthood, most people have at least one. How a child is affected by ACEs depends on the type of ACE …
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… Form for Identifying Reasons to Cut Down On or Stop Alcohol Use On this page: Overview Overview If changing your alcohol … My performance at work or school _____I'd like to improve how well I can think and learn. _____I'd like to improve my … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview If changing your …
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… Substance Use: Staying Alcohol- or Drug-Free After Treatment On this … Overview Recovery from substance use disorder means finding a way to stay substance-free … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Recovery from …
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… news in a healthy way. Know your goal. Maybe you want to use social media to share creative things you're working on. … all day? Maybe a check-in once a day is enough. Think about how the news or scrolling through your feeds makes you feel. … that it's never the whole story. Use tools to help you control what you see and when you see it. Turn off alerts on …
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… she tells herself about what's going on in her life and how she feels about it can make her pain worse—or better. … a hug. But she also works at thinking in a positive way. "I used to feel so discouraged whenever my back would hurt … keeping my pain diary, has really helped me to feel more in control." This story is based on information gathered from …
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… Breathing Problems: Helping a Child Use a Metered-Dose Inhaler and Mask Spacer Actionset … lungs. Can help keep your child's asthma symptoms under control and allow your child to live an active life. May … May result in the medicine working faster than a pill form. How to help your child use the inhaler Before using a …
