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… Bodywork On this page: Treatment Overview Why It Is Used Risks Treatment Overview Bodywork … You learn dance-like exercises to become more aware of how your body moves. Deep tissue massage. The goal of deep … These problems include arthritis and fibromyalgia. How effective bodywork is has not been proved. Risks …
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… Do I have any new symptoms? Yes ___ No ___ If yes, include how long I have had them and what helps relieve them. If I have pain, describe where it is, how it feels, and how severe it is. Treatment issues Have I … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… pressure increases your risk for stroke and heart disease. How much it increases your risk depends on how high your blood pressure is. Your doctor may recommend … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… when you'd rather say no? Maybe you agree to something because it feels easier in the moment. But you regret it later. … act of kindness for your future self. Here are some tips on how to do it. Write down how often you say yes and how it makes you feel. What did …
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… until your doctor says it's okay. If you are not sure how to do an exercise, don't start it until your doctor or physiotherapist shows you exactly how to do it. Stop exercising if your arm … Wear loose-fitting clothing while you do your exercises. Use your arm for your usual activities, such as brushing …
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… Kava On this page: Treatment Overview Why It Is Used Risks Treatment Overview Kava—or … such as liver failure and death. Kava can also affect how fast a person reacts, making it unsafe to drive or use … are manufactured may not be standardized. Because of this, how well they work or any side effects they cause may differ …
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… a health problem and that you are being treated. Tell them how it makes you feel. Help them understand that you will … that other people have problems too. Ask your friends how they're doing. Talking to your children about your … still important to try. Here are some ideas that may help. Use your own words. Use simple terms, and make sure you …
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… receiver and see what your glucose level is. Some systems use text messages, apps, and websites. You can see if your level is going up or down—and how fast. You can see the trends and patterns of your … eat, do exercise, and take insulin. That way you can see how those activities affect your blood sugar throughout the …
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… write daily entries about what you ate and your activity. Use a step counter. Step counters, also called pedometers, … are many apps that can help you record what you eat and how many calories you take in. Many of the apps are free. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started Tracking your …
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… schedule. It should include what your medicines are and how and when to take them. Put your schedule where you can … you when to take your medicine. Don't run out. Figure out how long your bottle of medicine will last. Put refill … can help you avoid complications that could happen because of your health problem. Talk to your doctor first if: …
