3970 results found
Health topics
… member get through hard changes and stressful times. Learn how to deal with anger. Both you and your loved one may be … also can be scary. If anger leads to violent behaviour or abuse, it's dangerous. Go to a safe place and call for help … come back. While you are taking a time-out, don't focus on how angry you feel. Instead, think calmly about how you will …
Health topics
… What are sugar substitutes? Sugar substitutes can be used instead of sugar to sweeten foods and drinks. They are … drinks. Many people use sugar substitutes as a way to limit how much sugar they eat. Sugar substitutes provide no … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview What are sugar …
Health topics
… Overview Lung function means how well your lungs work. When you have COPD, your lungs … less air your lungs are able to move. Spirometry tests are used to measure lung function. They measure how much air you breathe out when you take long, deep …
Health topics
… help your family understand PTSD. They may not always know how to respond when they see you hurting. They may feel … and what triggers them. Discuss different treatments and how they can help you recover. When you open up, your family … triggers. Triggers can bring up stressful feelings or cause you to have flashbacks, which means you feel like you're …
Health topics
… Information Overview You may choose to breastfeed and use a bottle for some of your baby's feedings. It is best to … a bottle. Sometimes the shape of the nipple plays a part in how well your breastfed baby adjusts to bottle feedings. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview You may choose to …
Health topics
… emotions. Emotions are a part of life. They play a role in how you react to things. They can also make you more aware … way. Sometimes emotions can feel overwhelming. You can use emotional self-awareness to help you cope with these … of getting upset that you had to take a detour, think about how you're able to enjoy some new scenery. Be kind to …
Health topics
… Parents and other important adults in a child's life can use these suggestions to help boost a child's self-esteem: … who have no social support. Role-play with children to show them how to appear confident and how to handle encounters with …
Health topics
… the eye from the inner corner toward the outer corner. Use large amounts of water. This prevents a substance in the … You must hold the eyelids open while you: Stand under a shower with open eyes. Put your face under a running faucet. … wash stations for burns to the eye. Know where they are and how to use them. Burns to the Eye …
Health topics
… After Childbirth: Coping and Adjusting On this page: Overview Related … can give you a lot of pleasure too. Don't worry about housekeeping for a while. Allow your friends or family to … not to visit for a while. It's also okay to set a limit on how long they stay. If you breastfeed, learn how to collect …
Health topics
… next appointment. In your diary, include the following: How fast or slow was your heart beating? Be aware that if … did you have? What time of day did your symptoms occur? How long did your symptoms last? What were you doing when … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
