3970 results found
Health topics
… the wider world. But it's important to manage your family's use of digital media. Too much screen time can increase the … child's ability to learn and to form healthy relationships. How to manage your child's use of TV and digital media … 2 hours or less a day. Sit down with your child to plan out how they will use the time allowance. And have your child …
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… and need to know what your current level of activity is. How to use a weekly physical activity log Record your activity goals. Record the type of activity you do and how long you’re active. For example, record any physical …
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… give you a plan, or you might create one together. You'll use your plan every day. It takes the guesswork out of … You have emergency symptoms, like severe trouble breathing. How do you use a daily action plan? Learning the zones Heart … same time every day. Limit sodium. Your doctor can tell you how much sodium is right for you. An example is less than …
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… exertion scale Last updated November 1, 2016 One way to see how much progress you’re making in your physical activity is … of Perceived Exertion (RPE) scale will help you estimate how hard you’re working (your activity intensity). Perceived … heart is working to move blood through your body). How to use the scale While you’re doing an activity, think about …
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… thinking every day. After a while, it will come naturally. How can you use healthy thinking to reach a healthy weight? Notice and … that week. Should: People sometimes have set ideas about how they "should" act. If you hear yourself saying that you …
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… then feel stressed when they feel that they have failed. How can you help your child with stress? Adults can help … For example, help them see that their behaviour did not cause a divorce, or that they are not failures because they … were not picked first for something. Provide them with some control. Allow your children to make choices within your …
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… can overcome these challenges and continue breastfeeding. How to plan ahead Breastfeeding is a learned skill that … support group. These are offered at many hospitals and birthing centres by nurses, midwives, or lactation … to see whether they have breast pumps available for you to use after your baby is born. And think about what type of …
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… Babies born with PKU need to start treatment soon after birth. What causes it? Phenylketonuria (PKU) is passed down … delays , seizures , and severe intellectual disability . How is it diagnosed? Screening is recommended for all … who is planning to have a baby needs to be very careful to control her phenylalanine levels. Babies born to mothers who …
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… this page: Surgery Overview What To Expect Why It Is Done How Well It Works Risks Surgery Overview … large cities. What To Expect After surgery, you may wear a patch or contact lens on the eye. You will also get … LASIK may include: Clouded vision (clouding of the cornea caused by inflammation during healing). This usually goes away …
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… the body from infection or disease. They also grow without control and may form lumps of tissue called tumours. NHL can … allow them to live longer than without treatment. What causes it? The cause of NHL is not known. The abnormal cell … skin or reddened patches of skin can also be symptoms. How is it diagnosed? To diagnose NHL, you will get an …
