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… doomsday," he recalls, describing his depression, alcohol use disorder, and prescription drug misuse. "It was like everything was just dead … that you're … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Stan's story For close to 40 …
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… when you sit. Keep your back straight when sitting down. Use your arms on the arms or seat of the chair to lower … level with your hips. If your chair or desk is too high, use a footrest to raise your knees. Keep your shoulders back … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Good posture helps …
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… to one-half of all cancers can be prevented. That's because certain daily habits can make us more likely to get … for women. Protect your skin. Most skin cancer is caused by too much sun. To protect yourself from damaging UV … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Experts believe that …
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… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Throughout your life …
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… program. In fact, sometimes the medical exam can be an excuse for not getting active. The reality is that being … you’re an older adult, have a health condition, or aren’t used to being very active. Set realistic goals. Gradually … have comfortable shoes and proper equipment. Get tips on How to choose safe equipment . Get support and resources …
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… preparing infant formula, visit the Health Canada website . Useful resources How to disinfect drinking water … Safe drinking water in …
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… aerobic. These activities include walking your dog, doing housework, and playing with children. Finding the right … (more than 9 mph) Snowshoeing and cross-country skiing House and yard work: Sweeping, vacuuming, and mopping floors … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Aerobic exercises …
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… that you do all the chores you have in one part of your house at around the same time. Go out for errands or do chores … conserve your energy when bathing and dressing. Sit on a shower chair or stool while you bathe. Also sit down while … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Sometimes daily …
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… that helps fight infections by attacking the germs that cause diseases. But just like with any other part of your … can help you cope with immune system problems. We can also show you how to strengthen your immune system against common …
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… Try eating a healthy snack before a party. If you don't show up hungry, you'll be less likely to fill up on sweets. … person was you. Remember the ways—good and bad—that others show you that they care. Choose to be positive. Keep it up. … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
