3970 results found
Health topics
… A warm-up can be any low intensity aerobic activity that uses your body's large muscle groups. Try walking for 5 to …
Health topics
… For questions not related to physical activity, please use the General Feedback tab. indicates required fields …
Health topics
… training or weight lifting). This is any activity that uses your muscles and improves your strength. Here are some …
Health topics
… fertile, or when you are most likely to become pregnant, use the interactive tool: When are you most fertile? If you … pregnant, you can take a home pregnancy test . If the test shows that you are pregnant (positive test), you should speak …
Health topics
… as they grow: Growing pains Learning disabilities Useful resources Feelings First A resource with information … B.C.'s public educational broadcaster, parents can find shows that inspire and help kids learn about the world around …
Health topics
… Developing your parenting skills and preparation for childbirth Building a strong network of support for you and your … family members and/or friends to be involved, to learn how they can best support you and your baby. It is your … You are the main focus for the nurse on the visits because: You are pregnant with the baby. You care for the baby …
Health topics
… sure you test the temperature of the water yourself, because your toddler will not be able to feel heat or cold. Your … that takes place as feeling returns to the affected area Useful resources Cold temperature exposure Cold exposure: …
Health topics
… is a disease in which some of the body’s cells grow uncontrollably and spread. It can present unique challenges … For Health: Persons with cancer Exercises after mastectomy Useful resources BC Cancer Find virtual and in-person …
Health topics
… Health Centre The full list of Wise Health Consumer topics. Useful resource Health Canada Being well informed goes a …
Health topics
… every three to five minutes and lasting 45-60 seconds. Show may become heavy, dark and bloody. Cervix continues to … If you're tired, rest. Continue slow and light breathing or use your preferred breathing techniques . Concentrate on one … or suck on ice chips. Pee frequently. Have a warm shower while sitting on a chair or leaning on your partner. …
