3771 results found
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… fast or pounding heartbeat (heart palpitations). Dizziness when they stand up. Other problems may include: An inflamed … of pins and needles. Menstrual changes. These symptoms may get worse after mental or physical activity. And the … some common symptoms along with some ideas for self-care to help you feel better. Fatigue. Return to activities slowly. …
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… COPD: Using Exercise to Feel Better Actionset Overview When you have COPD, activity and exercise can: Build muscle strength and endurance. This will help you be more active—you will be able to do more … more easily for longer periods of time. Aerobic exercise gets more oxygen to your muscles. This allows them to work …
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… doctor's recommendation. Either way, this information will help you understand what your choices are so that you can … Disorder: Should I Take Medicine for OCD? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … weight because I worry I weigh too much. In the mornings when I wake up, I can't get out of bed until I have prayed …
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… wait for stress to become a problem before you ask for help. Your family, friends, and doctor can help you find … or have troubling thoughts. How can you care for yourself when raising multiples? Try to plan ahead. Buying supplies, getting your babies in and out of cars and strollers, and …
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… adolescents may be somewhat awkward or clumsy as they get used to longer limbs and bigger bodies. Their brains … urge your child to get off the couch and exercise. You can help motivate your child by your example—when you get regular exercise yourself. Also, talk with your …
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… You may notice enlargement of your scrotum. Symptoms, when present, can include pain, swelling, or redness of the scrotum or a feeling of pressure at the base of the penis. How is it diagnosed? A … they cause pain or embarrassment or when they decrease the blood supply to the penis (rare). Treatment is not usually …
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… On this page: Overview Overview When you're in labour, you can get support from your partner, a loved one, or a friend. You … you're in labour and delivering your baby. They can also help you feel supported after your baby is born. Having a …
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… and grocery list shown below as you follow these steps: Get out your cookbooks and plan several main meals. Make a … that freeze well, and save half for other busy nights when you don't have time to cook. Check your pantry for all … planner in your kitchen. You may want to write down page numbers from recipe books for quick reference. This way, …
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… You can set them on a daily, weekly, or monthly basis. When setting goals, consider: Where you want to start. This … following a special diet. You might notice improvements. Blood sugar tests will tell you whether your diet is helping … You or your health professional can measure your blood pressure to see whether dietary changes are improving it. …
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… can be very painful. Some people have the virus but don't get cold sores. They have no symptoms. You may not get cold sores when you are first infected with the herpes simplex virus … Treatment can get rid of cold sores faster, and it can also help ease painful blisters or other symptoms. Treatment may …
