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… Information It can be hard to keep track of when and how to take medicines. And the more medicines you … has a mail-order service for refills, it may be easier than getting to a pharmacy. You also may be able to get a 30- or … to safely get rid of expired medicines. Have a routine It helps to have a daily medicine routine. Make a schedule for …
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… In some cases, there may be a small tube in each breast to help drain blood and fluid for the first couple of days. If your doctor … breasts. Alter your appearance. Large breasts, especially when they are out of proportion to your height and weight, …
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… - even on cloudy or overcast days. Here’s some advice to help keep your baby safe from sunburns and eye damage, and … keep your baby out of the sun between 10 a.m. and 4 p.m., when the sun’s rays are the strongest. Never leave your baby alone in a car. Do not let your baby get overheated. Make sure your baby has plenty of breast …
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… them. Following these guidelines can reduce problems and help you get the most benefit from your medicine. Antidepressants work best when you take them exactly as your doctor prescribes them. …
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… exercise. It's also called exercise-induced bronchospasm. When you have an asthma attack, airflow to the lungs is … of breath early in an exercise period. But some people get worse 5 to 10 minutes after exercise stops. Breathing … your doctor about using medicine before exercise. It may help reduce symptoms. It will especially help in cold, dry …
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… also need interaction with other children and adults to help them learn self-control and self-confidence. Here are … well. Children who are rewarded for behaving well learn to get attention in positive ways. For example, by hearing "Great job! You used your words when you were angry instead of hitting," a child feels good …
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… Managing Your Emotional Reactions On this page: Getting Started Getting Started Emotional self-awareness is … important to you. Understanding what you're feeling can help you manage your emotions in a healthy way. Sometimes … ideas to try. Consider your emotions without judging them. When a situation upsets you, take a moment to process your …
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… walk as much. You may avoid going up and down stairs. But when you don't move that knee as much, the ligaments, tendons, and muscles around it can shorten and get weaker. Movement also pumps fluid in and out of the joint space, which helps your knee stay healthy. When you don't move as much, …
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… Breaking the Cycle of Emotional Eating On this page: Getting Started Getting Started If you … motivated, because you don't get instant results. It may help to focus on the immediate benefits of healthier eating. … good about. Here are some ideas: Try to be more aware of when you really feel hungry. Pick a healthy food that you …
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… and make it hard to breathe. Spinal fusion is surgery that helps straighten the curves. It can relieve pain, make … the hip bone, or from bone banks. The grafts will grow together with the spinal bone, fusing it into the proper … complications and risks than in a child or teen, including blood clots, infection, and neurological complications. …
