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… is enough for your baby. Here are some guidelines that can help. In the first three to four days after birth, your baby … the signs of a good feeding so you can be sure your baby gets enough. Watch a video about Baby Feeding Cues and … usually decreases once breastfeeding is well established. When babies go through a growth spurt they may want to nurse …
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… quit or cut back on gambling. Need to gamble more money to get the same thrill. Feel restless or grumpy when you try to control or stop gambling. Have repeated … such as a relationship or a job, because of gambling. Need help from others to handle money problems caused by …
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… Yourself a Break: Practicing Self-Compassion On this page: Getting Started Getting Started Most of us probably … of showing kindness and compassion to others. But how about when it comes to ourselves? Being kind and compassionate to … back to my boss, and I sure won't get promoted now." It's helpful to acknowledge the thoughts you're having. But you …
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… in the vertebrae of the lower spine. The wing-shaped parts help keep the vertebrae in place. When they are missing or damaged, a vertebra can slide … or damaged wing-shaped piece. This part of a vertebra may get damaged from playing sports or doing strenuous activity, …
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… tract. The person may then have a slow but constant loss of blood into the digestive tract. Over time, this may cause … into the digestive tract lining, they may damage large blood vessels. This can result in sudden, serious bleeding … into the intestinal tract. Perforation. Perforation occurs when an ulcer eats through the wall of the stomach or …
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… world works, and what life is about. It can cause stress when a long-held belief is challenged or contradicted by a … the people around you hold a very different world view. To help clarify your world view, answer these questions: How do … before. And it can help with long-term stress issues by getting you started with the process of thinking about the …
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… prescription and non-prescription medicines may reduce your blood's ability to clot and cause bruising or bleeding under the skin. A few examples are: Medicines (called blood thinners) that prevent blood clots. Also, taking a … feel you need to keep taking the medicine or if you need help to control your symptoms after you stop taking the …
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… SMART goal setting Last updated November 1, 2016 Overview When setting a fitness goal for yourself, there are several … frame. Specific If you set yourself a general goal like “to get fit”, it’s hard to know where to start and you might … current goal. This gives you something to work toward and helps you stay on track. © 2016 Province of British …
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… Pregnancy: Vegetarian Diet On this page: Overview … as iron from meats. Eat foods that contain vitamin C to help your body absorb iron from a meal. Get plenty of … fortified with vitamin D. Your body can produce vitamin D when exposed to sunlight on a regular basis. You may need a …
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… It is rare for people in Canada or the United States to get rabies. It is more common in developing nations. What causes it? People usually get rabies when a rabid animal bites them. People in Canada and the … as rabies post-exposure prophylaxis (RPEP). These shots help the body's immune system destroy the disease in its …
