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… This means you may need to wake your baby to eat. This will help to get your milk supply going. Try these tips to make the … blanket nearby. Tickle your baby lightly wherever you get a reaction. This may be on the feet, neck, top of the …
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… You can use an instructor, online videos, or scripts to help you through this process. Guided imagery is based on … the juice squirting into your mouth. Many people salivate when they do this. This exercise demonstrates how your body … to what you are imagining. You can achieve a relaxed state when you imagine all the details of a safe, comfortable …
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… Rights outlines some of the basic rights you should expect when you are in the hospital. For example, you should expect … right to keep your health care private. You also can expect help when you leave the hospital. This includes help knowing what …
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… workers already know they must do this, but sometimes they get in a hurry and forget. If you don't see them wash their hands in your room, … using a spirometer —be sure to do them as you're told. This helps prevent lung infection. Keep a box of disinfectant …
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… as inattention, overactivity, or impulsivity. But they can help you be more organized and have healthy interpersonal … relationships. Here are some ideas you can try. Get organized. Find a daily organizer or planner that fits … For example, take notes during meetings instead of fidgeting. Seek help. Learn as much as you can about ADHD and …
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… may itch and produce blisters. Mild to moderate rash If you get a mild rash, you can take care of it at home. Here are some tips to help with itching: Apply a cool, wet cloth for 15 to 30 … may itch and produce blisters. Mild to moderate rash If you get a mild rash, you can take care of it at home. Here are …
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… recommended for anyone. This includes plenty of fruits, vegetables, grains, cereals, legumes, poultry, fish, lean … the effects of the medicine less predictable. It may be helpful to spread your protein intake evenly throughout the … if you have questions about nutrition. Getting Enough Fibre Healthy Eating Parkinson's Disease …
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… Overview You can try non-medical options that can help with pain during childbirth. Some examples include breathing in a rhythm and getting a massage. You can also do things to distract … childbirth. Some examples include breathing in a rhythm and getting a massage. You can also do things to distract …
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… and delivery experience is unique. These resources can help you make informed choices when planning for the birth of your baby. Knowing more about what to expect can help you feel more prepared. Planning your delivery …
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… dealing with stress, tension, or depression. The relief you get from smoking comes from the act of taking time out to … mood: Does smoking a cigarette automatically come to mind when you are frustrated, angry, or sad? Does smoking a cigarette calm you when you are upset? Do you smoke more cigarettes when you're …
