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… Gloria's Story: Adding Activity to Help Control Blood Sugar On this page: Gloria's Story Gloria's Story … doing some work for Al, Gloria had trouble reading the numbers on the checks she was filing. She cleaned her … Now Gloria makes activity the top priority of her day. When she first found out she had diabetes, she started …
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Getting Support When You Have Low Back Pain On this page: Overview Overview When your back hurts all or most of the time, it can affect … for others and decide if it might work for you. You can help others in the group by paying attention and letting …
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… Healthy Eating: Getting Support When Changing Your Eating Habits Actionset … can come from lots of people. Your family and friends can help you change how you eat, but you also can get help from …
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… Cancer Support: When Your Cancer Comes Back or Gets Worse On this page: Overview … Your past experience has taught you a lot about what helps you in tough situations. Think about how that can help
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… Tips to Help You Cope When Things Feel Out of Control On this page: Getting Started Getting Started When life feels chaotic or …
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… Making a Plan to Help Someone Get Treatment for Alcohol Use Disorder On this … can help you set up your plan. The plan should include: When you will talk with the person. Don't try when the …
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Pressure Injuries: Stages On this page: … appears reddened and does not blanch (lose colour briefly when you press your finger on it then remove your finger). … such as infection of the bone ( osteomyelitis ) or blood ( sepsis ), can occur if pressure progress. Sometimes …
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Blood Transfusion On this page: Health Tools … a bag to an intravenous (IV) catheter and into your vein. When is a blood transfusion needed? You may need a blood … of breath. Pain. A fast heart rate. Chills. Low blood pressure. A mild reaction can be scary, but it rarely is …
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Getting started Last updated March 1, 2024 Overview Just … movement and what supports you have in place that will help you be active. Adding more physical activity Learn … clothing and equipment Read about factors to consider when choosing clothing and equipment:  Fitness clothing and …
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… Donating Blood On this page: Overview Who Can Donate How to Prepare … be able to donate during blood drives at your workplace. When you donate whole blood, you give about 473 mL (1 pint) … will measure your temperature, pulse, and blood pressure. They also will use a finger-stick test to make …