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… and frustrating at times. Most parents have periods when they feel overwhelmed, exhausted, and extremely … prevent yourself from becoming overwhelmed when everyday pressures mount. The following strategies can help you … You can also call a hotline to discuss your feelings and get immediate help. Check your local phone book or …
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… plagiocephaly Make the neck, back and arm muscles stronger Help your baby learn to roll and crawl Support your baby’s … to enjoy tummy time. Here are some tips: Start tummy time when your baby is a newborn Set tummy time for after every … change. Add one minute of tummy time each day. If your baby gets very upset, increase the time more slowly Talk or sing …
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… capacity and efficiency Improved systolic and diastolic blood pressure measurements Reduced systemic inflammation … a concern. Exercise or physical activity should be stopped when systolic or diastolic pressures reach 200 or 115 mm/Hg …
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… On this page: Cause Symptoms What Happens When to Call a Doctor Examinations and Tests Treatment … stiffness, and problems with balance. Parkinson's disease gets worse over time. But usually this happens slowly, over … to see how well your nerves are working. There are no blood tests that can diagnose Parkinson's. But you might …
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… Overview A walking aid—a walker, crutches, or a cane—helps substitute for a decrease in strength, range of … using your walking aid easier and safer. General safety when using walking aids Look straight ahead, not down at … pets and small children. They can be unpredictable and get in your path when you least expect it. Be sure the …
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… Talk with doctors, therapists, and counsellors about how to help a friend or relative living with heart failure . Most people don't hesitate when they are called upon to help a loved one who is ill. … weight. Call the doctor if other symptoms of heart failure get worse. Stairs. If your loved one has trouble getting …
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… you eat, drink, or otherwise spend time with others. Times when you feel bored or stressed. Mindless times, like when … simple, healthier snacks or gum on hand that will help you get past the cravings. If you think you'll have tobacco, … ready to delay acting on impulse when a craving hits. Don't pressure yourself with, "I must resist." It might be easier …
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… reduces your risk for a heart attack, type 2 diabetes, high blood pressure, and some cancers. Knowing why you want to get more … reach pretty easily. It's easier to stick to something new when you have early, frequent successes. Support from family …
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… at any age. But they are more common as you get older, when you are more likely to have other health problems. … problems can be caused by physical problems related to the blood vessels, nerves, or hormones. Or they may be caused by … such as low testosterone levels, diabetes, or high blood pressure. Surgery, such as for prostate cancer, may cause …
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… What Increases Your Risk Prevention Symptoms What Happens When to Call a Doctor Examinations and Tests Treatment … active you are. Most are treated without surgery. You may get medicines and use home treatment, such as rest and … include thinning and fraying of the tendons and reduced blood supply. It takes great force to tear a healthy rotator …