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… fitness Aerobic fitness means increasing how well your body uses oxygen. Look for activities that make your heart … arms, legs, back, chest, and core. Do exercises using your body weight , like push-ups and leg lifts. Use stretchable … fitness Aerobic fitness means increasing how well your body uses oxygen. Look for activities that make your heart …
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… attention. It can help you calm your mind, relax your body, and manage stress. Here are some simple ways to … gets faster? See if the beat of the music is affecting your body. Maybe you can actually feel it in your chest. Or maybe … Note: This works best with pets who aren't fish! Notice the temperature of the animal's body and the weight of it …
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… Black Widow Spider Bite Blister Care Blisters Blood and Body Fluid Precautions Body Piercing Problems Breast Problems Broken Rib Broken Toe … Emergency Equipment Cold Packs for Eye Injuries Cold Temperature Exposure Confusion, Memory Loss, and Altered …
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… Information Overview After a stroke, you may not feel temperature, touch, pain, or sharpness on one side of your body. This may lead to injuries such as: Cuts and scratches. … temperature, touch, pain, or sharpness on one side of your body. This may lead to injuries such as: Cuts and scratches. …
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… of the water, even before drying off. Pat the rest of your body dry and apply moisturizer. If you still have problems … on new clothes can irritate your skin. Keep your indoor temperature and humidity levels comfortable. Sudden changes … of the water, even before drying off. Pat the rest of your body dry and apply moisturizer. If you still have problems …
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… control over them, feel better, and live longer. Your body will thank you Being fit includes keeping your muscles, … at a healthy weight. Getting regular exercise: Helps your body burn more calories even when you're resting. May lower your percentage of body fat and increase muscle strength and tone. One Man's …
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… a dog or cat. Take a warm bath or shower. Taste: Nourishing body and soul. Make yourself a non-alcoholic drink (like … a dog or cat. Take a warm bath or shower. Taste: Nourishing body and soul. Make yourself a non-alcoholic drink (like …
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… . This type of pain may occur in different areas of the body. For example: Spinal cord injury (central) pain occurs … pain is caused by the overuse of muscles in any part of the body. In people with an SCI, this often occurs because one … normally controlled automatically by the body, such as skin temperature. Guided imagery. This is a series of thoughts …
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… have few or none. The pain can happen in any part of the body. But the most common areas include the: Bones of the … sets off a crisis. But triggers include dehydration , cold temperatures, infection, stress, and low oxygen intake. Here … trigger red blood cells to sickle in exposed areas of the body. Exercise with care. Rest when you feel tired, and …
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… right away to reduce the risk of damage. Stay at a body weight that's close to the ideal for your height. It … fertility awareness. This means charting your basal body temperature and using home tests to let you know when …