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… Stress Management: Relaxing Your Mind and Body Actionset Overview Take a deep breath. Hold it for a … you will learn about different ways to relax your mind and body. Being relaxed can help ease stress. It can also … and sleep problems. To relax means to calm the mind, the body, or both. Relaxing can quiet your mind and make you …
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… Frozen or Stuck Tongue or Other Body Part On this page: Overview Overview If you touch a frozen metal surface with a wet body part such as your tongue, lip, or wet hand, it could stick. To free a tongue or other body part that's frozen or stuck: Don't pull or tug. This …
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… Temporomandibular Disorders: Having Good Body Mechanics On this page: Overview Overview Changing body mechanics can help you prevent or treat a … your shoulders or staying in positions in which your upper body is thrust forward (many people do this to relieve back …
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… Helping Your Child Build a Healthy Body Image On this page: Overview … Starting in grade school, children may become more aware of body image as they compare themselves to others. Adolescents … are occurring. Unrealistic media images of the ideal body also add to their concerns. There are many ways adults …
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… Younger-Looking and Healthier Body After Quitting Smoking On this page: Overview Overview … Addiction Medicine … Younger-Looking and Healthier Body After Quitting Smoking …
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… Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise On this page: Overview Related … Information Overview There are several ways to measure your body's responses to exercise and other lifestyle changes. … or discomfort. But you might feel it in other parts of your body. In any case, note if increased effort leads to any …
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… Helping Your School-Age Child Learn About the Body On this page: Overview Overview As … should know the proper names of the sex organs and how the body changes during puberty. They should understand how babies are conceived. Respect and care for the body. Although school-age children are naturally interested …
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… Information Check Your Symptoms Overview A fever is the body's normal and healthy reaction to infection and other illnesses, both minor and serious. It helps the body fight infection. A fever is a symptom, not a disease. … symptoms will help you know how serious your illness is. Temperatures in this topic are oral temperatures. Oral …
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… Information Check Your Symptoms Overview A fever is the body's normal and healthy reaction to infection and other illnesses, both minor and serious. Fevers help the body fight infection. A fever is a symptom, not a disease. … serious the illness is. It may be scary when your child's temperature goes up. But a fever isn't harmful. Normal body
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… diabetic neuropathy. But depending on what areas of your body have been affected by nerve damage, you may need to … Bicycling. Rowing. Seated exercises. Arm and upper-body exercises. Other non-weight-bearing exercises. Avoiding … pushing you beyond your body's limits. Keeping a safe body temperature during exercise Autonomic neuropathy may reduce …