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… or between drinks. Shrink your drink. For example, have a bottle of beer instead of a pint. Use a smaller glass for … or between drinks. Shrink your drink. For example, have a bottle of beer instead of a pint. Use a smaller glass for …
Health topics
… holiday stress. You can stay hydrated by bringing a water bottle with you to refill. Try eating a healthy snack before … holiday stress. You can stay hydrated by bringing a water bottle with you to refill. Try eating a healthy snack before …
Health topics
… Apply heat to your abdomen with a heating pad or hot water bottle, or take a warm bath. You might find that heat … Apply heat to your abdomen with a heating pad or hot water bottle, or take a warm bath. You might find that heat …
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… The amounts of fluoride added to public water supplies and bottled water are safe for children and adults. If your … The amounts of fluoride added to public water supplies and bottled water are safe for children and adults. If your …
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… poppers or snappers, is often packaged and sold in small bottles. Common room odorizers also contain nitrites that … poppers or snappers, is often packaged and sold in small bottles. Common room odorizers also contain nitrites that …
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… lacks calories and electrolytes. Consider carrying a water bottle with you during the day. You can fill it with a … lacks calories and electrolytes. Consider carrying a water bottle with you during the day. You can fill it with a …
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… not to express frustration and anger. If you are feeling bottled up inside and are not sure what to do about it, try: … not to express frustration and anger. If you are feeling bottled up inside and are not sure what to do about it, try: …
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… to understand and be understood. Don't keep your feelings bottled up. This can make you feel worse. Try to: Talk with … to understand and be understood. Don't keep your feelings bottled up. This can make you feel worse. Try to: Talk with …
Health topics
… wear a hat and sunscreen and carry a reusable water bottle. And wear comfortable shoes with good cushioning, …