1134 results found
Health topics
… at the community college. Start some new physical activity. Exercise might help you quit smoking. It doesn't take long … walk, jog, swim, or ride a bike. For tips on starting an exercise program and eating right, see the topic Fitness: … at the community college. Start some new physical activity. Exercise might help you quit smoking. It doesn't take long …
Health topics
… (PLMD) may include: Home treatment, such as relaxation exercises or massage. Medicines such as dopamine agonists. Regular exercise. Try to do moderate to vigorous activity that adds … (PLMD) may include: Home treatment, such as relaxation exercises or massage. Medicines such as dopamine agonists. …
Health topics
… You can pull ( strain ) or tear a groin muscle during exercise, such as running, skating, kicking in soccer, or … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … to be checked by your doctor. Stretching and strengthening exercises It may take 4 to 6 weeks or longer for a minor …
Health topics
… insulin, making healthy food choices, and getting regular exercise can help control blood sugar. You'll also need to … Make healthy food choices. Get regular physical activity. Exercise helps the body to use insulin in a more efficient … are easier to manage when mealtimes, amount of food, and exercise are similar every day. Medicine to treat other …
Health topics
… the muscles contract, producing an effect similar to Kegel exercises, which strengthen the muscles by contracting them … incontinent for a year after prostatectomy, pelvic floor exercises and anal electrical stimulation did not improve incontinence any more than pelvic floor exercises alone after 8 weeks. footnote 2 Posterior tibial …
Health topics
… heavy sweating is normal. You may sweat a lot when you exercise, when you are too hot, or when you are frightened. … Cotton, wool, silk, and linen are good choices. When you exercise, wear material that removes (wicks) the moisture … heavy sweating is normal. You may sweat a lot when you exercise, when you are too hot, or when you are frightened. …
Health topics
… you get pregnant. Your body mass index (BMI) . How much you exercise. Like any pregnant woman, you need to eat a variety … pregnancy are to eat a variety of foods, get regular exercise, avoid alcohol and smoking, and go to your doctor or midwife visits. If you didn't exercise much before you got pregnant, talk to your doctor …
Health topics
… more activity may help. Check with your doctor before you exercise. Exercise may not be good for some people with cancer, such … listening to quiet music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, …
Health topics
… usually followed by a period of rest, walking, and selected exercises. Most people who have arthroscopic meniscectomy … is followed by a period of rest, walking, and selected exercises. Every recovery is different and depends on many … 3 to 6 months Learn more Meniscus Tear: Rehabilitation Exercises Why It Is Done If a meniscus tear is causing pain …
Health topics
… the social side of her workouts as much as the actual exercise. "I just have fun meeting people. I still meet … that. Last week I did 44 kilograms (98 pounds) on this one exercise machine and today I thought, 'I'm going to do 45.' … the social side of her workouts as much as the actual exercise. "I just have fun meeting people. I still meet …
