1134 results found
Health topics
… how you express intimacy. Take walks together. It gives you exercise and time to talk. Physical support Help with … after the baby arrives. Give the new mom breaks so she can exercise, work, or do other activities. How can a partner … blogs by expectant partners. Try to take some time to exercise, visit friends, or spend time on a hobby. Related …
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… a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they … a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they … a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they …
Health topics
… planned. Give yourself credit for what you did do. If you exercised once, that's something. If you took a walk around … every day. Maybe for you, self-care means making time to exercise, do a hobby, or journal. Or maybe it's reading a … planned. Give yourself credit for what you did do. If you exercised once, that's something. If you took a walk around …
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… help make decisions about new things to try. Keep moving. Exercise can help reduce stress. Have a family dance party. Set family exercise goals. For example, you could see how many pushups … help make decisions about new things to try. Keep moving. Exercise can help reduce stress. Have a family dance party. …
Health topics
… cancer treatments. Talk with your doctor about what kind of exercise and how much exercise will help you. Schedule time each day for a bowel … cancer treatments. Talk with your doctor about what kind of exercise and how much exercise will help you. Schedule time …
Health topics
… home treatment, like heat, ice, pain relievers, and mild exercise or stretching. These things may help your neck pain … therapy will include information on self-care and strength exercises. If you choose to see a health care provider who … home treatment, like heat, ice, pain relievers, and mild exercise or stretching. These things may help your neck pain …
Health topics
… suggest other steps to try at home, such as getting regular exercise. Medicine or a procedure can also be treatment … flow. For example, wear compression stockings. Get regular exercise. Stay at a healthy weight. Avoid long periods of … suggest other steps to try at home, such as getting regular exercise. Medicine or a procedure can also be treatment …
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… reduce pain and inflammation. Other treatments, such as exercise and physiotherapy, can help keep your child's … drugs (NSAIDs) to help reduce pain and inflammation. Exercise and physiotherapy help keep your child's muscles … Stay on a schedule with your child's medicines and exercise. Some children with JIA have no appetite, so …
Health topics
… and make it more likely that you won't start smoking again. Exercise and healthy eating also may help. Talk with your … Try massage, yoga, or the traditional Chinese relaxation exercises tai chi and qi gong . Listen to relaxing music. … symptoms. It doesn't have to be intense activity. Mild exercise is fine. footnote 1 Being more active also may help …
Health topics
… Joint Replacement: Realistic Expectations Kegel Exercises Knee Replacement Surgery Laser Photocoagulation … Older Adults Who Take High-Risk Medicines Preventing Falls: Exercises for Strength and Balance Prostate Cancer, Advanced … Joint Replacement: Realistic Expectations Kegel Exercises Knee Replacement Surgery Laser Photocoagulation …
